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Choose Growth: Powerful Tools for Well-Being
Jordyn H. Feingold, MD, MAPP, MSCR and cognitive scientist and humanistic psychologist Scott Barry Kaufman, Ph.D. on transcending trauma, fear and self-doubt. This is a super practical epsiode so you may need a pen and a notebook.
Practices
- Anchor Yourself
- Small Talk, Big Talk
- Embrace High- Quality Connections-HQC
- Active-constructive Response
- What's Your Pandemic Story?
- Savor Life
- Existential Gratitude
- Cultivate Gratefulness
- Experience Awe
OTHER EPISODES YOU MAY LIKE
- 270: Simple Tools to Feel Great with Rangan Chatterjee
- 255: 10 Ways of Feeling Better with Anna Seewald
- 242: 5 Simple Practices for Daily Happiness (compilation)
- 324: Developing Psychological Flexibility with Diana Hill
- 321: How to Be Happier with Tal Ben-Shahar
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
- Private Coaching
- Online courses and classes
GET IN TOUCH
- USA listeners call 732-763-2576 and leave a voicemail.
- International listeners use the FREE Speak Pipe tool on my website
- Email: [email protected]
View all episodes
By Anna Seewald
4.8
206206 ratings
Jordyn H. Feingold, MD, MAPP, MSCR and cognitive scientist and humanistic psychologist Scott Barry Kaufman, Ph.D. on transcending trauma, fear and self-doubt. This is a super practical epsiode so you may need a pen and a notebook.
Practices
- Anchor Yourself
- Small Talk, Big Talk
- Embrace High- Quality Connections-HQC
- Active-constructive Response
- What's Your Pandemic Story?
- Savor Life
- Existential Gratitude
- Cultivate Gratefulness
- Experience Awe
OTHER EPISODES YOU MAY LIKE
- 270: Simple Tools to Feel Great with Rangan Chatterjee
- 255: 10 Ways of Feeling Better with Anna Seewald
- 242: 5 Simple Practices for Daily Happiness (compilation)
- 324: Developing Psychological Flexibility with Diana Hill
- 321: How to Be Happier with Tal Ben-Shahar
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
- Private Coaching
- Online courses and classes
GET IN TOUCH
- USA listeners call 732-763-2576 and leave a voicemail.
- International listeners use the FREE Speak Pipe tool on my website
- Email: [email protected]
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