Choosing to Live Wholeheartedly and with Presence

In this episode Anna talks about her recent trip (emotional and meaningful) to her home country Armenia with her friend Kristy Lauricella.  It's a wide-ranging conversation and some of the key themes include:  The power of relationships and receiving love  The importance of living with an open heart Welcoming all feelings and staying present with our moment to moment sensory experience The healing power of here and now Geographical locations, places and their energy Memories and stories, what we remember and why we forget certain things  What’s home? Contemplation on death, dying and the impermanence of things  Practicing the skill of non-reactivity, a skill that saves relationships deepen intimacy and fosters authenticity EPISODES WITH KRISTY  Ep. 311: The Healing Power of Storytelling  Ep. 300: The Big 300th!  Ep. 195: Why We Need to Connect More Ep. 273: Coping with Loss SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 22 exisiting memebers who contribute $140 towards our monthly goal of $500.  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: [email protected] STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com