This week, Kyley shares about a disruptive personal moment which brings up a lot of raw emotion. She and Eva discuss, in their signature free-flowing way that is both practical & esoteric, HOW one rides the waves of life's difficult moments. 

Some topics discussed:

* Releasing fear of judgment for our "messiness"
* How the physical body can nourish us in these moments 
* Asking for space without guilt during
* Plus the reminder that there is no difference between choosing ourselves in crisis and choosing ourselves in more mundane moments

Raven & Merope Magic CIrcle

Monster School: The Body (Retreat)

Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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