Chris Henry tells his story of developing a passion for rugby at Malone and then reaching the peak of his playing career with Ulster and Ireland, what it was like to play in one of the greatest Ireland teams, one of the greatest Ulster teams of the professional era, suffering a stroke which could have ended his career, and the process of transitioning out of the game.

I really enjoyed speaking to Chris - he was an unbelievably good player – an old school back row who put his body on the line for his team and also a great lad with some really interesting insights. It was a pleasure to speak to him and I hope you enjoy listening.