Dan sits down with Gavin Mairs, Chief Rugby Correspondent at The Daily Telegraph, for a wide-ranging and genuinely fascinating conversation. From the big-picture issues shaping the modern game to the stories behind the headlines, Gavin brings sharp insight, decades of experience and a few surprises along the way.

And of course, there’s a healthy dose of Ulster Rugby chat woven through it all.

The Red Hand Podcast is back.
Dan’s at the helm and he’s joined by Jack and Fergus as they dive into all things Ulster Rugby.

Cardiff reviewed. The road ahead previewed.
Plenty of chat, plenty of craic.

Tune in and enjoy. 🔴✋🎙️

Welcome back to the Red Hand Podcast.
Dan takes the reins this week as the lads dive into Ulster’s huge win over Racing and look ahead to Cardiff and a busy festive stretch of inter-pro games.
Enjoy!

The Red Hand Podcast is back this week, with Dan Humphreys steering the ship and Caolán and Cal joining the panel. The lads pick over Ulster’s bonus-point win against Benetton, cast an eye towards Racing, and wander into all sorts of rugby chat along the way. Enjoy.

The Red Hand Podcast is joined by Brendan Fanning this week to discuss his new book “Touching Distance”.

Dan has a great chat with him about all things Irish rugby of course with a heavy emphasis on Ulster.

Join Dan, Fergus and Jack for your weekly dose of Ulster and Ireland rugby chat. This week, the lads dig into Rory Best’s new role and what it means for the province, break down the Lions fixture, and look at Ireland’s latest run-out through an Ulster lens.

Plenty of opinion and a healthy dose of craic.

Stick the kettle on, plug in, and enjoy! 🔴✋

THE RED HAND PODCAST IS BACK, BABY!

Peter’s handed over the reins for the next wee while and Dan’s in the hot seat, steering the ship with Nathan and Fergus as the lads chat through Ulster’s undefeated start to the season. A bit of craic, a bit of analysis, and the usual segments including two good, two bad and the look ahead to the next game…

It’s good to be back. Stick the kettle on and enjoy.

Right, let’s not sugarcoat it - Ulster Rugby’s season was… not great, but we’re gonna keep the chins up and have a chat about it anyway!

Join us for the big send-off of the Red Hand Podcast, where me and the lads, Fergus and Ian, are joined by comedian and die-hard Ulster fan Ian Thompson and Ulster Rugby legend Stevie Ferris.

We’ll be yapping away, throwing out some half-decent takes, a few dodgy ones, and some craic to make you forget Ulster’s shocker of a season and look ahead to hopefully brighter times. So, grab a cold one, stick the kettle on, or whatever you’re into, and dive in for a bit of craic!

Join me on the latest episode of The Red Hand as we dissect Ulster Rugby’s gut-wrenching loss to the Sharks, unpacking where it went wrong and what it means for the rebuild. I’m joined by Dan, Ian, the insightful Caolan Scully from Munster’s Red Army Podcast, and former Ulster and Ireland star Ian Madigan, who brings his razor-sharp perspective. We dive into Richie Murphy’s young squad and preview the crucial final games against Munster and Edinburgh—make-or-break moments for Ulster’s season. Expect passion, laughs, and a hopeful look at how Ulster can rise again. Tune in on Spotify, Apple Podcasts, or wherever you get your pods!

The Red Hand Pod is back to chat about the loss to Leinster at the weekend and look ahead to the home straight...