This week's episode is a father and sons special.

We try and avoid talking about the game but inevitably end up discussing the clash with Toulouse and where Ulster go from here.

On this episode Nathan, Dan, Fergus and I are joined by rugby expert and all round legend Brett Igoe.

We talk about Ulster, Leinster, Ireland and everything else in between.

Enjoy!

The Red Hand is back.

This week we're joined by rugby expert analyst Jason Lear.

Ian makes his glorious return after following an enforced return to podcasting protocol.

Nathan explains Leinster will lose this weekend but only because they want to.

And a whole lot more... Enjoy!

Ulster and Ireland legend, Chris Henry, and comedian and host of the Cork in the North podcast and Q Radio breakfast show join us on the Red Hand Podcast to discuss all things Ulster Rugby (and some other stuff too!)

Enjoy.

In this episode I'm joined by Fergus, Dan and former Ulster player Mark Best as we discuss the win over Ospreys, look ahead to Cardiff and everything Ulster Rugby related in between.

A tough day at the office against the Bulls at the weekend, but the lads got the all important 'moral victory': a spirited performance from a young and inexperienced side against a team packed with Springboks.

Can Richie's men bounce back this weekend against Connacht?

The lads discuss this and more on the pod.

https://www.youtube.com/watch?v=CkYXptY0fs4

We have a great episode in store for you this week.

Legendary European cup and Premiership winning out-half Gareth Steenson joins the panel to talk about what he has been up to recently and gives his take on the Ulster 10 jersey.

Always great to listen to Gareth.

The lads discuss Ulster’s game against the Lions last weekend, look ahead to the clash with the Bulls and go through the Red Hand Mailbox.

Enjoy.

We're baaack!

Richie Murphy's men pulled off the great escape against Glasgow and now face a tough tour to South Africa.

The gang discuss all things Ulster Rugby and listen to the Red Hand's first ever poem - An ode to Marty Moore.

Enjoy.

After the successful summer interview series, the gang are back and talking about the season ahead!

I'm joined by Nathan, Fergus, Dan and special guest, former Ulster player and European Cup winner, Andy Park.

We talk all things Ulster Rugby, pre-season, new signings, overall trajectory and predictions for the 24/25 campaign.