Chris Koehn has completed 17 marathons, but for many years he viewed running purely as a warm up exercise. Today it’s a part of his life, connected to what he calls his “hobbies” of architecture and music.  We normally think of the things we like to do as our hobbies, but, he says, “Those are our true passions. And the more we connect with what we most love to do, the more it can lift up our spirit.”

For complete show notes and links, visit our website at runningforreal.com/episode315.

 

Thank you to Athletic Greens, Tracksmith, and the Running for Real training plans for sponsoring this episode. 

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"Thank you" to Chris.  We look forward to hearing your thoughts on the show.