Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how.

And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place. Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation.

What You'll Learn

• Why the holidays feel spiritually and emotionally heavier for Christian women • The simple morning shift that changes your whole day • The exact scriptures to use when cravings, stress, or emotional eating hit • How to break all-or-nothing thinking and follow God's lead instead of pressure • A short holiday story that will help you slow down and choose peace over impulse • A Christ-centered plan to help you stay strong, calm, and consistent all season

Scriptures Mentioned

• Matthew 6:33 • Psalm 34:4 • Psalm 139:14 • Galatians 5:22–23 • 1 Corinthians 10:13 • Romans 8:1 • Matthew 28:20 • 1 Corinthians 14:33

Links Mentioned

7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide

Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast

If This Episode Blessed You

Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.

Connect with Me

Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Remember, You are Strong. Confident. His.

Kim Dolan Leto