Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name.

In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism

1. How perfectionism really started

I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root.

Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9

2. Why performance will never give you peace

The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure.

Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10

3. How to trade perfection for faithfulness

This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness.

Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1

Links Mentioned

7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide

Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast

If This Episode Blessed You

Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.

Connect with Me

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Remember, You are Strong. Confident. His.

Kim Dolan Leto