The Seattle sports media stalwart joins Jacson and Mike to break down the Seahawks’ offense (4:57), defense (37:20), and chances at winning the NFC West (53:03). They also give their predictions (59:53) for every division winner, Super Bowl, MVP, and more!

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Jacson and Mike discuss Seattle’s preseason game against the Cowboys (2:32) and Richard Sherman’s candid conversation with Pete Carroll (10:54) before answering your burning questions. Topics include Bobo Mania (19:35), a potential trade target (22:19), what to do with the secondary depth (30:17), the pass rushers and Levi Bell (43:22), whether Drew Lock is the QBotF-in-waiting (49:40), which Seahawks are poised to make “the leap” (58:32), and a whole lot more!

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The Xs and Os guru joins Jacson and Mike to discuss key takeaways from Seattle’s first preseason game including the evolution of the defensive scheme (8:14), players who stood out (15:24), and lingering concerns (35:31). We also recap the Seahawks offseason with thoughts on free agent additions and departures (45:40), plus the early returns on this year’s draft class (1:05:42).

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The All Pro defensive back lights up and sits down with Jacson and Mike to discuss what makes a DB successful in the NFL (3:35), his love for Riq Woolen (19:32), and the depth of Seattle’s secondary including Devon Witherspoon (27:10), Quandre Diggs (36:08), and Jamal Adams (40:41). Plus, why Cro thinks this year’s Seahawks team will be even better (53:04).

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The former Seahawks linebacker and current sports talk host digs into Seattle’s defense, focusing on the linebacker position. He and Jacson talk about the way the game has changed over the years (3:00), the impact of Bobby Wagner’s return (18:51), Jordyn Brooks’ ceiling (26:15), the addition of Devin Bush (37:00), and what the Seattle defensive scheme could look like in 2023 (44:52).

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The former collegiate defensive lineman and current NFL writer for Yahoo gets into the weeds on the Seahawks’ DL, including misconceptions about the position (12:24), the impact of Dre’mont Jones on guys like Darrell Taylor and Uchenna Nwosu (33:15), the rest of the depth chart (45:58), and which scheme best suits Seattle’s personnel (52:04).

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The Athletic’s beat reporter sits down with Jacson and Mike to chop up the Seahawks backfield, including the rationale behind drafting Zach Charbonnet (8:55), how he sees that impacting Ken Walker's usage (25:37), what it means for Seattle’s offensive philosophy (40:51), and how Deejay Dallas and Kenny McIntosh fit into the picture (59:13).

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The Seahawks tight end and cigar enthusiast joins Jacson and Mike to discuss his “welcome to the NFL” moment (8:09), the intricacies of the position (9:20), and the unique strengths that he, Noah Fant, and Will Dissly offer (13:31). Plus, Colby breaks down his game-winning TD against the Broncos in the 2022 season opener (28:50).

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The former NFL wideout and current sports talk show host dives into the Seahawks receiving group with Jacson and Mike. They chop up the intricacies of receiver play (4:59) and take in-depth looks at Tyler Lockett (13:15), DK Metcalf (21:21), Jaxon Smith-Njigba (29:02), and the rest of Seattle’s receiver room (41:37). Plus, Bump tells us where the Seahawks WR corps ranks in the NFL (50:36).

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ESPN’s brilliant analyst chops up the evolution of the quarterback position (3:37), debates her QB rankings with Jacson (11:34), discusses Drew Lock (33:17), goes deep on Geno Smith (37:01), and previews the 2024 quarterback class (46:10).

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