From specific dietary instructions to detailed systems to categorize foods and their health effects, ancient Greeks and Romans tried to optimize their health and well being through their diet. 

But what can we learn from their efforts? What foods were considered instrumental for good living, and likewise what should we avoid? 

Featuring Claire Bubb, Assistant Professor of Classical Literature and Science at the Institute for the Study of the Ancient World at New York University and author of How to Eat to discover ancient ways for modern health. 

You can buy How to Eat here: https://www.amazon.com/How-Eat-Ancient-Healthy-Readers/dp/0691256993

This discussion is brought to you by Classical Wisdom, a site dedicated to bringing ancient wisdom to modern minds. To learn more about Classical Wisdom and sign up for our free newsletter, go to : https://classicalwisdom.substack.com/

Tell me about a complicated culture…

From the Peloponnesian War to the women of ancient mythology, today Anya is joined by Jennifer T. Roberts to talk about the rich, complex, and contradictory nature of ancient Greek culture…

Jennifer T. Roberts is Professor of Classics and History at the City College of New York and the City University of New York Graduate Center. She is author of many books, including most recently, Out of One, Many: Ancient Greek Ways of Thought and Culture.

You can buy it here: https://www.amazon.com/Out-One-Many-Ancient-Thought/dp/0691181470

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

Centaurs, Snake-kings, Griffins, and Gorgons... ancient Greek mythology is filled with haunting hybrids. But how did these horrific monsters evolve? What is their purpose? And most intriguing of all...what do they reveal about ancient Greek history?

Featuring Jeremy McInerney, Professor of Classical Studies at the University of Pennsylvania and author of Centaurs and Snake-Kings: Hybrids and the Greek Imagination.

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

They were two of Rome's most famous and powerful men.

Both were respected statesmen and feared generals. Both were crucial figures in the final years of the Roman Republic.

But you might not have heard of one of them...

Today Anya is joined by Stephen Dando-Collins to discuss the complex rivalry between Julius Caesar and Pompey. 

Allies turned enemies, their battles would ultimately usher in the age of the Roman Empire. But why have their legacies so sharply diverged?

Stephen Dando-Collins is the author of dozens of books on ancient history, including Caesar Versus Pompey: Determining Rome’s Greatest General, Statesman & Nation-Builder.

You can buy it here: https://www.amazon.com/Caesar-Versus-Pompey-Determining-Nation-Builder/dp/1684428955/

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

What can Aristotle tell us about how we should live today? What are the ancient secrets to a flourishing life? 

And what is 'the art of the interesting?' 

Today Anya is joined by Lorraine Besser to discuss the ways Aristotle has influenced modern psychology, and how the path towards a richer life is always within us... 

Lorraine Besser is professor of philosophy at Middlebury College. She was a founding investigator on the research team studying psychological richness, and is the author of many books, including The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It. 

You can buy it here: https://www.amazon.com/Art-Interesting-What-Pursuit-Cultivate/dp/1538743205/

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/ 

She was one of the most powerful women of the ancient world…

Once mentioned in the same breath as the likes of Cleopatra and Helen of Troy. 

Yet today she is largely forgotten. Why did this happen?  

Today Anya is joined by award-winning novelist Costanza Casati to discuss the ancient Assyrian queen, Semiramis, and the blurry boundary between history and myth.

Constanza Casati is the author of the award-winning novel Clytemnestra, as well as her second novel Babylonia, which in inspired by the life of Semiramis. She also works as a screenwriter and freelance journalist.

You can buy Babylonia by Constanza Casati here: https://www.amazon.com/Babylonia-Novel-Costanza-Casati-ebook/dp/B0CYKVCRP3

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

What is the key to happiness? It turns out, the Stoics might just have the answer… 

Today Anya is joined by Christopher Gill to discuss ancient Stoic understandings of happiness, how some modern interpretations of Stoicism get it wrong, and what exactly fate has to do with it all.

Christopher Gill is a British philosopher and Emeritus Professor of Ancient Thought at the University of Exeter. 

He is author of many books, including Learning to Live Naturally: Stoic Ethics and its Modern Significance, and most recently Stoic Ethic: The Basics, with Brittany Polat. You can buy it here: https://www.amazon.com/Stoic-Ethics-Basics-Christopher-Gill/dp/1032813598

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

It’s no secret that the American Founding Fathers were deeply inspired by the Classics. The words of the ancient Greek and Roman philosophers suffuse the original documents and ideas that built America.

Today Anya is joined by Jeffery Rosen to talk about how ancient ideas of virtue inspired these pivotal figures in American history.

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/

Right now at Classical Wisdom, we’re celebrating the 4th of July holiday with a special Founding Members deal: Founding Members can now receive our stunning 644 page hardback anthology, The Essential Classics, collecting the greatest ancient works in one beautiful new edition.

Founding Members can read and be inspired by the very texts that moved and motivated the Founding Fathers. And to commemorate the occasion, you can now become a Founding Member for $50 OFF.

So, take advantage of our special Founding Fathers, Founding Members Sale before this Monday to enjoy $50 off and to receive your own hardback Essential Classics anthology… Also, there is free shipping to anywhere in the world!

Click here to become a Founding Member: https://classicalwisdom.substack.com/subscribe

***Important: The Essential Classics hardback is NOT available for the regular annual or monthly memberships. It is ONLY for Founding Members.***

Jeffery Rosen is an American legal scholar who serves as the president and CEO of the National Constitution Center in Philadelphia. He has written frequently about the U.S. Supreme Court and is author of several books, including his most recent: The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America.

There is a place, a narrow strip of land, where bravery and sacrifice became legendary... where the famed ‘300’ laid down their lives to save Hellas in 480 BC...

But that is not the only battle in which blood was shed at Thermopylae...

Dr. Michael Livingston and Myke Cole discuss their recently released book "The Killing Ground: A Biography of Thermopylae" and discover the chilling stories found on this particular field...

We not only look at the history of the ‘killing grounds’ but also into the heart of warfare itself: the motivations of those who fight, the strategies they employ, and the horrifying price they have to pay.

From Penelope to Fulvia and beyond, discover the lives of ancient women. 

Today Anya is joined by Dr. Daisy Dunn, to discuss the ‘missing thread’ of ancient history: the often-overlooked women who helped shape civilizations. 

Dr Daisy Dunn is an award-winning classicist and the author of several books, including The Missing Thread: A New History of the Ancient World through the Women Who Shaped It.

You can buy it here: https://geni.us/TheMissingThread 

Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/