Today on "The Call Room: Road To Seattle" is Clay Shively! 

Clay is one of the fastest high school boys in the country, and he's only a junior. He holds PRs of 1:51 (800m), 4:00 (Mile), and 8:41 (2-Mile). Clay is a New Balance Indoor National Champion in the Mile, a 6x State Champion, and committed to run for NAU this upcoming Fall.

In today's conversation, Clay takes me through his mindset leading into the final few weeks of the season, his takeaways from his XC season, his pursuit of the 4-minute mile, why he is embracing the underdog mentality going into Brooks PR, and much more!

I legitimately always love my conversations with Clay, and I am confident you'll walk away from this one inspired and ready to reach for those big goals you've set. 

You can catch Clay Shively running the 800m at the 2024 Brooks PR Meet in Seattle, Washington on June 12. 

Tap into the Clay Shively Special. 

You can listen wherever you find your podcasts by searching "The Running Effect Podcast," or watch on YouTube by searching the same thing. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 

S H O W N O T E S

-More info on the BROOKS PR Meet: https://www.soundrunning.run/brookspr

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

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