BEVIES

Cassaundra:
Peppermint Tea with Lemon for taking a headache away
Trader Joe's Lemon and Ginger Immune Boosting Shot

Britt:
Chocolate Mint Smoothie with Young Living Essential Oil Peppermint
    - Refer to Smoothie Episode add drop of peppermint oil

Link to gratitude research: How Gratitude Changes Your Brain

Mallika Chopra Book: Living with Intent

GRATITUDE PRACTICES FOR THE FAMILY
* Highlight & Lowlight Game
* Prayer
* Thanksgiving Tree
* Service

Brooke Castillo Life Coach School Podcast Episode 3

Well Looky Here:
Britt: Russell Brand's Instagram Feed
Cassaundra: Ricky Top from Free People


This is the one about Gratitude