Gary Foster is a professional musician, specifically a smasher of drums! He spent eight years traveling and performing on the Warped Tour before turning in his sticks and pursuing a career in emergency medicine. He has returned to his passion for music and is performing with multiple bands to include Mest, and Assuming We Survive.

Enjoy

Gary Foster is a professional musician, specifically a smasher of drums!  He spent eight years traveling and performing on the Warped Tour before turning in his sticks and pursuing a career in emergency medicine.  He has returned to his passion for music and is performing with multiple bands to include Mest, and Assuming We Survive.  

Enjoy

If you have children, specifically daughters, this podcast is for you. Actually, this podcast is for anyone who wants to learn more about what it takes to be a high achiever.

At the age of 18, Stella Davison is an Olympic hopeful in the sport of Judo. She is a purple belt in BJJ, coaches children in BJJ, and has structured her educational load to graduate high school early to focus on her international competition.

Driven, Disciplined, Goal-oriented, and organized, things we can all benefit from, regardless of where you are in the story arc of your life.

If you have children, specifically daughters, this podcast is for you.  Actually, this podcast is for anyone who wants to learn more about what it takes to be a high achiever. 

At the age of 18, Stella Davison is an Olympic hopeful in the sport of Judo.  She is a purple belt in BJJ, coaches children in BJJ, and has structured her educational load to graduate high school early to focus on her international competition. 

Driven, Disciplined, Goal-oriented, and organized, things we can all benefit from, regardless of where you are in the story arc of your life. 

This episode is a repost of a podcast that was recorded for SBGI (Straight Blast Gym International) while we were in Niagra Falls for the fall camp.

In this episode, I am on the receiving end of the questions, instead of asking them. We discussed fake martial arts/military tactics, the war in Afghanistan, Jiu-Jitsu (obviously), and life in general.

Enjoy, and see you in 2020.

This episode is a repost of a podcast that was recorded for SBGI (Straight Blast Gym International) while we were in Niagra Falls for the fall camp.  

In this episode, I am on the receiving end of the questions, instead of asking them.  We discussed fake martial arts/military tactics, the war in Afghanistan, Jiu-Jitsu (obviously), and life in general. 

Enjoy, and see you in 2020. 

Finishing off 2019 with Q and A part 2... Personal preference and advice across 3 weapons platforms (pistol, AR, long rifle), my thoughts on what we can do to heal as a nation, Macro vs. Micro mindset when it comes to approaching your goals, and making big moves with young families.

Enjoy

Finishing off 2019 with Q and A part 2... Personal preference and advice across 3 weapons platforms (pistol, AR, long rifle), my thoughts on what we can do to heal as a nation, Macro vs. Micro mindset when it comes to approaching your goals, and making big moves with young families. 

Enjoy

I'm doing my best to play catch up on Q and A, it has been a few months. This is part 1 of 2. Part 2 will come out next Monday.

Advice for reducing anxiety, EDC (every day carry) and additional tools to make yourself "bulletproof," How civilians can make real, positive, personal, and impactful efforts to help transitioning veterans, Essentials and packing tips for any trip.

Enjoy

I'm doing my best to play catch up on Q and A, it has been a few months.  This is part 1 of 2.  Part 2 will come out next Monday. 

Advice for reducing anxiety, EDC (every day carry) and additional tools to make yourself "bulletproof," How civilians can make real, positive, personal, and impactful efforts to help transitioning veterans, Essentials and packing tips for any trip. 

Enjoy