Check out  this sit down we had with Josh, a Registered Massage Therapist in Peterborough Ontario. Josh was one of our first guests way back when we started this podcast thing, well before we even really knew what we were doing, well before we discovered our voice, our groove.  When we brought up the idea of having him on again to get deep about some of the stuff that he had been going through, he accepted...like a true champ. Let me tell you, this guy is a champ (as you can tell by the way he speaks...like an athlete being interviewed outside of the locker room!!). Listen in as he raps with us about being in a really dark place- severe financial hardship, separation from his wife and 5 kids, alcohol use, gambling addiction, and suicidal thoughts. He is now starting to see the other side with the help of counselling and some hardcore self reflection. In his dark time he stared a blog to help get his thoughts out and hoped that others would be able to identify with his words, which eventually gave birth to his book. Josh put us in a "movie moment" as he described how he uses W.I.N. What Is Next, a mindset that is not only a major theme in his writing, but how it helped him through some tough times and how it helped his team to a championship.