Coaching Call

Coaching Call

By Rafael GomezHealth & Fitness
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Coaching Call episodes

  • Speak clearly and get noticed

    My guest today is Evelyn Lerner Grossman. Evelyn is the owner and director of The Speech Studio in Hollywood Florida where she specializes in Speech Coaching, Accent Reduction, Dialect Coaching, Speech Therapy, and Transgender Vocal Training.


    In practice for over 20 years, Evelyn has helped communicators in all walks of life to achieve their personal and professional goals with fast, remarkable results.

    Classes are offered with convenient, flexible scheduling in South Florida and via Skype. Credits include Dialect Coach for Starz "Magic City". Evelyn's work with professional athletes includes MMA and NFL.

    Contact info. for Evelyn

    (954) 270-7030

    www.wellspokenpro.com

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.

    42 min
  • How to win in showbiz

    My guest today is Amy Lyndon, Amy has been entertaining the public since the age of 10. Having grown up in New Rochelle, New York, formal training was as easy as jumping on a train. At 16, Lyndon studied at the Neighborhood Playhouse (NYC) and went on to England to tackle the prestigious London Academy of Performing Arts. After earning her BFA from Syracuse University, she experienced intense drama training with Stella Adler and Harry Mastrogeorge and extensive comedy training with The Groundlings, CBS Comedy on The Lot, Int’l Blend Comedy Troupe with Rick Overton and The Comedy Store. Lyndon has over 100 IMDB Credits.

    She has 45+ films to her credit, some including: “The UnMiracle” with Stephen Baldwin, “And They’re Off” with Sean Astin, “The Poughkeepsie Tapes” for MGM, “The House That Jack Built” with Joe Mantegna and 4 LionsGate Feature Films: “B.T.K,”  “Dracula’s Guest,” “Ed Gein: The Butcher Of Plainfield” and “Chicago Massacre: Richard Speck.”  Lyndon also Starred in Chris Pratt’s first film “Cursed Part 3,” written & directed by Rae Dawn Chong.

    On Television, Lyndon Guest Starred in over 30+ television shows, some including: “NCIS,” “Adopting Terror” for Lifetime, “Law and Order: Los Angeles,” “Eagleheart,” “Ugly Betty,” “Entourage,” “NYPD Blue” and “JAG.” She was also Recurring in “Days of Our Lives,” “The Bold and the Beautiful,” “General Hospital,” “Young and The Restless” and a Recurring Guest Lead in “Freddy’s Nightmares.”

    On stage, Lyndon’s wacky performance as “Bobbi Michelle” in “Last of The Red Hot Lovers” at The Tiffany Theatre earned her a “Marquee Comedy Award” and critical acclaim starring as “Roberta” in “Danny And The Deep Blue Sea.”

    As a former Personal Manager, Amy Lyndon owned and operated Gold-Levin Talent Management for 9 years and is now considered Hollywood’s Premiere Celebrity Booking Coach, Author and Creator of the International and revolutionary, “The Lyndon Technique"

    contact info. for Amy

    Booking Technique For Actors: https://www.thelyndontechnique.com/

    I Am Enough Clothing Line: https://iamenoughcollection.com/

    About Me: https://amylyndon.com


    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.


    1 hr
  • Competitor and coach

    My guest today is Tyler Scalisi, Tyler is a Brazilian Jiu Jitsu black belt of the Carlson Gracie lineage. Tyler is an Active competitor, coach and father.

    American National Bronze medalist(Brown Belt) NoGi 2019, multiple time IBJJF medalist and frequent submission only competitor.

    Tyler contact info.

    https://www.olympicbjj.org/coaches

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.

    47 min
  • Your reflexes will protect you.

    My guest today is John Signorino, John created a robot-like device that punches and helps improve reaction time.

    John has always been into fitness and improving it along with improving his skills in a vast array of activities, one being, the science of fighting. He has an associate's degree in electronics and worked in that field for about 7 years. From that, he went into an engineering company and did field service work traveling the world. “They liked me so much they had me doing a lot of the engineering designs.” It was from that job I learned a ton about engineering by their teachings and studying it on my own. The job involved electronics, mechanics, and pneumatic equipment. After 20 years with them, the recession of 2008 put them in survival mode and they regretfully had to lay me off. It is at that point I decided to work on a device that punches back to train on. LONG story short, after about 5 years of use and improvements, it finally reached a point that it has been basically bulletproof. It has to give abuse and take abuse from the trainee and still work through it all in many of thousands of cycles. That is not an easy thing to do.

    Some vids are found on YouTube by typing, "2fast2block"

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.

    29 min
  • Dynamic duo guide your body & mind on a healthy journey

    My guests today are Jake Platt & Rachel Sigl.  Here's a little bit about each of them.  Listen to find out how they teamed up to help thousands of people around the world.

    Jake Marine Corps, Taekwondo, where he became a black belt and an instructor, developed a training program for Steven’s Lopez runup to the 2004 Olympics. kinesiology degree, Top 10 CrossFit Gyms in America”, by Men’s Journal. won first place and took home the Affiliate Cup in CrossFit Games. Consequently, he closed the doors for good in April 2020. Jake refocused his career to offer mindset and lifestyle coaching with a focus on resilience coaching, where he helps people overcome extraordinary challenges


    In late 2020, Jake partnered with his significant other, Rachel Sigl, in developing Ray’s 60 Days, Rachel has been a leader in the health and wellness industry for the greater Seattle area for the past 15 years. After a couple years she evolved her expertise by getting certified in classical Pilates and Lagree Fitness, launched women’s active sportswear.  


    Rachel is a Joga certified instructor, joga (not yoga) introduced her to working with professional athletes from the NFL, NBA, MLS, NHL and MLB. She was recognized as the top Joga Trainer in the US.

    Rachel decided to change directions and pivot to developing an online fitness company

    Currently, Rachel launched “Ray’s 60 Days”, a lifestyle transformation program that focuses on busy professional women between the ages of 30-60 years old, who are looking to lose at least 10-pounds in 60-days. The program is based on four pillars: diet/nutrition guidance, workout programming, mindset coaching and accountability calls.

    Jake and Rachel details

    https://rachelsigl.com/


    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.

    51 min
  • Jose Escobar, helping others achieve a high level of success

    Today's guest is Jose Escobar who was born in Washington, D.C. and resides with his family in Silver Spring, Maryland. 

    Jose has been a sales professional for over 20 years, many of which included management positions. He is currently the sales director for The Educational Funding Company. He is the founder and operator of Escobar Enterprises which includes The Entrepreneur’s Bookshelf (digital products and services for personal growth) and Fat Glass Marketing (social media marketing agency for restaurants and bars).

    Reading books has always been a passion for Jose along his journey of personal growth. He reads about 1-2 books a week on a consistent basis and attends 4 major conferences a year. He is also in the speaking and coaching business helping others achieve high level business success.

    He currently trains in Brazilian Jiu-Jitsu together with his son Noah under Todd Margolis (Potomac MMA).

    Jose's website: https://www.theentrepreneursbookshelf.com/

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

    Follow Coaching Call:

    Facebook: facebook.com/coachingcall

    Instagram: instagram.com/coachingcall

    LinkedIn: linkedin.com/in/maxfitness

    Sifu Rafael is available for one on one coaching, seminars, and public speaking.


    1 hr 6 min
  • 21 year veteran of 9 combat tours, Nelson Lebron

    Today’s guest is Nelson Lebron.

    Nelson is a 21 year veteran of 9 combat tours to Kosovo, Iraq, Afghanistan, Syrian Borders Ops, Counterterrorism and drug operations in Africa and Latin America.

    Professional Bodyguard, Government contractor, actor, fighter, and coach.

    Nelson’s combined fight record is 186 fights -with 36 loses and 6 draws in Boxing, kickboxing, and MMA.

    Former IKF, ISKA, WKA, WKKO, IFA kickboxing champion, Virginia Golden gloves champion, Okinawa armed forces champion. Found of Tyrant Modern Martial Arts fight system. Nelson is also a 2-time pound for pound fighter of the year under Joe Lewis.


    Nelson the Tyrant’s contact info

    linkedin.com/in/nelson-the-tyrant-lebron-35879165

    • TyrantMMA.com  (Personal Website)
    • Phone: 7575751306 (Home)

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of Coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      52 min
    • CEO of Powerful Leaders and a Certified High Performance Coach

      Today's guest is Julie Hruska.  Julie is the CEO of Powerful Leaders and a Certified High-Performance Coach with a MAEd. and RYT500. In 2010, Julie had an awakening. She realized she'd been sleepwalking through her life, following a path that was not her own. From that moment on, Julie began to recreate her life. 

      In 2013, her challenging journey led her to hot power yoga, where she found empowerment and inspiration. Feeling compelled to share her love for yoga with others, Julie completed her RYT 200-hour training in 2015 and her RYT 300 training in 2016. In 2016, Julie also left her salaried position as an educator to teach yoga full time; yet quickly realized yoga was merely a bandage for people’s root challenges. 

      Julie became a Certified High-Performance Coach to help people deal with the underlying issues that prevent them from becoming the best versions of themselves.  Powerful Leaders exist to help awaken, empower, and inspire people to become the best versions of themselves. Julie specializes in guiding people to create a life they love by developing high-performance habits in the areas of career, relationships, emotions and health.

      Contat Julie:

      https://powerfulleaders.com/

      linkedin.com/in/julie-hruska-067414188

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of Coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      59 min
    • Stand up, Speak out...Public Speaking

      Today's guest is Rick Rando, as a keynote empowerment speaker, Rando has conducted thousands of demonstrations/presentations in the

      education system, and in the business community at large. He’s been the keynote/featured speaker at hundreds

      of events and has worked with countless distinguished companies such as Hunter Douglas, The Boys Scouts of

      America, Columbia Gas/NiSource, Flagship Rehab, Cintas, Frostburg State University, Western Maryland

      Heath System, Garrett College, The Girl Scouts, The Belt Group, Charm City Cakes (from Food Network’s hit

      show, “Ace of Cakes”), and Chick-fil-A to name just a few. In fact, Master Rando is so popular that over 75% of

      the organizations that hire him, work with him a second time. Most recently, Rando has been featured on

      several business Podcasts including “MATalk” with Cliff Lenderman, the “10 Minute Teacher” with Vicki Davis,

      “One Last Thought,” “Virtual School Assembly,” and “The Real Deal” with Jason Silverman.

      Rick Rando's contact info.

      linkedin.com/in/richarddrando

      Websites

      • randospeaks.com  (Personal Website)
      • kickmasterskarate.com  (Company Website)
      • facebook.com/randospeaks.com  (Personal Website)
      • Phone: (443) 691-8326 (Work)

        If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

        If you enjoyed this episode buy me a cup of Coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

        To donate go to: https://www.paypal.com/paypalme/sifuRafael

        Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

        Follow Coaching Call:

        Facebook: facebook.com/coachingcall

        Instagram: instagram.com/coachingcall

        LinkedIn: linkedin.com/in/maxfitness

        Sifu Rafael is available for one on one coaching, seminars, and public speaking.


        1 hr 17 min
      • Great opportunities come to those who make the most of small ones.

        Today's guest is Coach Godfrey who is a top Assistant for the Broncos women's basketball program as Assistant Coach.


        Godfrey started his coaching career in 2005 as a part-time Assistant Coach/Trainer with Monroe college. He spent three years there, sharpening his skills, before moving on to coach basketball camps from 2010-2017. Godfrey went on to coach middle school basketball at Unity Preparatory Charter School from 2015 -2019. There, under his guidance, the team made it to two championship games. A diligent worker, Godfrey then increased his responsibilities in 2016 by coaching the Unity Preparatory Charter High School. While there, he led the team to its first appearance in the championship game.

        He started his basketball career at Grady High school, playing two years of varsity basketball from 1991-93. Following his High School playing career, he spent two years playing basketball at Spartanburg Methodist College, earning a full scholarship at Iona College from 1995-1997.

        Godfrey graduated from Iona College with a Bachelor's degree in Marketing and Advertising. He owns a personal training certification, and an injury prevention certification with over 27 years of experience and his specialties include flexibility training, postural assessment, post-rehabilitation(shoulder and knee), pre and post-natal training & plyometrics. These specialties combined with his long practice working with both athletes and non-athletes ages 3 to 100 make him a great asset to any program. In addition to being highly trained, Andre is also an attentive communicator and will work with you around any injuries or preexisting conditions. With his focus on form and technique, Andre can make a big difference in anyone's life.

        Contact Info

        Andre’s Profile

        linkedin.com/in/andregodfrey

        If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

        If you enjoyed this episode buy me a cup of Coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

        To donate go to: https://www.paypal.com/paypalme/sifuRafael

        Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

        Follow Coaching Call:

        Facebook: facebook.com/coachingcall

        Instagram: instagram.com/coachingcall

        LinkedIn: linkedin.com/in/maxfitness

        Sifu Rafael is available for one on one coaching, seminars, and public speaking.

        1 hr

      About Coaching Call

      From the publisher's feed

      Coaching Call