Coaching for Tomorrow Podcast

Coaching for Tomorrow Podcast

By Carissa LoMonacoHealth & FitnessMental Health
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Coaching for Tomorrow Podcast episodes

  • Jim Beebe: Athlete Builder Blueprint

    Jim Beebe is the Founder and Head Coach for Unbreakable Athletics Academy in Plainfield, Indiana since 2013.

    He coaches athletes mind in three areas: their mindset, their knowledge of their sport, and how they communicate with all teammates.

    His goal is to maximize each athlete to get them from where they are to where they want to be


    You are not gonna wanna miss this episode!

    52 min
  • Misconceptions about Intimacy

    Continuing on from the episode last week, we are diving into the misconceptions around intimacy.

    I know that as I have learned these misconceptions, I myself held on to quite a few of them.

    They say, "The more you know the more you grow." Here's what they mean. Learning about these misconceptions opens a door to deepening connections with every single relationship around you.

    What misconceptions resonate with you? How can you shift those into thoughts and actions to help your relationships grow?


    29 min
  • Fears of Intimacy

    When I think of the journey I have experienced with intimacy I can clearly see all the fears I had struggled with.

    To learn what those fears are and how they show up in life and in all relationships was a freedom I didn't know existed!

    Intimacy is a life journey for me. To work on and learn about daily for life. Not a completion or end point.

    The more you know, the more you can do.

    Enjoy!

    39 min
  • Why People Hurt People
    Do you ever wonder why people hurt other people?
    I mean we expect it right? Can't get through this life without hurting people around us or being hurt.
    But why? Why do we hurt people? Why do people hurt us? And what do we do about it?
    31 min
  • Littles Love Learning
    As a parent I feel like I'm always questioning if I'm doing enough or too much.
    This can weigh heavily on me because one of my core values is in my ability to be a mother.
    A GOOD mother.
    So, to have people in this world, like Erin, who is a teacher specializing in early reading makes it so much easier for parents like me?
    Do I need to help my kids with reading before school? Yes
    Do I know how to do that? No
    Can Erin help me? Yes
    She has set up such fun strategies and ways to taking teaching and turn it into play time.
    All the while we are preparing our kiddies for PreK. Erin believes that parents start the kids off to an amazing start and then partner with the teachers to keep that success going!
    Listen in! Grab a pen and paper! Then sign up for the resources! I did and I'm already using them with my Kindergartner!
    Where to find Erin:
    Website: LittlesLoveLearning.com
    Instagram @littleslovelearningblog
    Facebook: Littles Love Learning Blog
    YouTube: Littles Love Learning
    Podcast: Littles Love Learning
    Join the waitlist for my reading course, P.L.A.Y. for Reading Success, here!
    40 min
  • What exactly is the Effort needed in a Relationship?

    "Well, I'm here aren't I?"

    I hear this often between couples. As if that's all it takes. Every day, day in and day out, just being present and waking up and going to work is enough to make that intimate relationship thrive right? No. Not at all.
    This podcast highlights a few ways to put effort in. Daily with intention and consistency.
    Create the bond and the connection and decrease.....the shit.

    29 min
  • Lauren Pearl and Pearl Concierge Services

    Organizing our life and relationship and house and stuff is so very overwhelming to most of us (me included)! To Lauren Pearl it is something she finds relaxing....like a coping mechanism.

    She turned her coping mechanism into a business and has used her calming organization as a way to help people find structure in minimizing, clearing out, packing away, and decluttering!

    She explains the "needs" and attachments that people have with their things.

    The difference between men and women regarding clutter and the emotions around why!

    This was such an amazing conversation.

    I hope you enjoy, and maybe it sparks a want to declutter in your relationships and home!

    Links to find Lauren:

    IG: Pearl Concierge Services LLC (@pearl.concierge.services) • Instagram photos and videos

    Podcast:
    Let's Unpack It with Lauren Pearl on Apple Podcasts

    Youtube:

    EPISODE 32: Unpacking It with Lauren Pearl (youtube.com)

    1 hr 11 min
  • Balance 4 Bliss with Paula
    This woman is just amazing!
    You ever meet someone and think: "They seem so bright and cheerful!" That's Paula.
    Getting into this conversation with her showed me that she is a multi faceted person. She has embarked on many careers and has helped countless people throughout her life.
    She is cheerful and bright, yes. She is also not down for bullshit.
    Her goal is to help women cut the shit and work on the inner bliss....to bring it OUT!
    She believes that we can all thrive and be our happiest self while dealing with life's ups and downs.
    Enjoy hearing this amazing woman talk! She will pull you in....just like she did me!
    Links to find Paula:
    The webinar Paula mentioned:
    https://balance4bliss.mykajabi.com/self-care-webinar
    Website:
    Balance 4 Bliss - Online Courses, Paula Croft
    56 min
  • Be Free With Dee

    This conversation was 3 years in the making!

    Failed attempt the first time then life kept was flying freely all over the place!

    WELL......not no mo! Here we are finally!

    Deanna is the best dietitian by far....in my opinion!

    She teaches how to have a good relationship with food! One that has no place for self judgment! One that considers the individual and their life experiences and current situations!

    Dee has the knowledge and insight to help us all, in our everyday, be better at our health (In our own way).

    She is a breath of fresh air and her passion is evident! Listen to it in this episode.

    We discuss:

    1. Protein and why its important to our health.

    2. The importance of having a healthy relationship with food.

    3. How your lived experiences and trauma directly impact your health.

    4. The gut/brain connection and the vagus nerve.

    Amongst, so many other things!

    Find Dee here:

    IG:

    Deanna Torino 🌿 DIETITIAN | LONG ISLAND (@befree.withdee) • Instagram photos and videos
    Website:
    Nutrition & Wellness - HOME (befreenutritionli.com)
    Affiliates:
    About Us (stokedathletics.com)

    1 hr 12 min

About Coaching for Tomorrow Podcast

From the publisher's feed

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your…