Coaching for Tomorrow Podcast

Coaching for Tomorrow Podcast

By Carissa LoMonacoHealth & FitnessMental Health
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Coaching for Tomorrow Podcast episodes

  • Generativity vs Stagnation

    The 7th stage in Erik Eriksons theory is Generativity vs Stagnation.


    Let's talk about it!


    What's it mean, how to increase generativity, and how to decrease the chances of stagnation.


    Self care my friends!!

    36 min
  • Intimacy vs Isolation

    Erik Erikson created 8 stages of development

    Today we sit with stage 6! Ages 19-40 have a listen!

    Intimacy vs Isolation...I mean who doesn't want to know how to leave that isolation island and come on over to intimacy central?!?!


    29 min
  • Overburdening our relationships

    How many communities, tribes, people do you have surrounding you through the hard times and the high vibe times?

    Having just one or two core people may be overburdening those relationships.

    15 min
  • Coparenting Disappointment

    A personal experience with coparenting and how I dealt with it.


    Not always an easy task to do, but finding ways to manage co parenting with someone you may not exactly like is so very beneficial for your health and your relationship with your kid(s).

    13 min
  • Imposter Syndrome

    Who has felt like an imposter at some point in their life? ME ME!!


    In this episode we talk about:

    1. The 5 types of imposter syndromes

    2. Who suffers from the syndrome

    3. How it shows up in relationships

    4. How to help minimize the effects on you and the relationship.



    27 min
  • Shamaree L.A.B and sexual confidence

    Building Sexual Confidence.


    Join me as I embark on a great conversation with Shamaree Brissett surrounding sexual confidence and some of the things that arise in romantic relationships around the intimate/sexual topics.


    Links to get you access to all things Shamaree:

    EZ Tree (for all products & services)

    https://eztree.me/shamareelab

    69 Sex Questions Freebie

    https://winning-knitter-7538.ck.page/6c495d03e9

    30 Minute Breakthrough Call

    https://calendly.com/shamareelab/30-minute-breakthrough-call?month=2022-11

    Instagram

    https://instagram.com/shamareelab

    Better Sex Workbook

    https://www.amazon.com/dp/B0BSZXHK13?ref_=pe_3052080_397514860

    57 min
  • Interview with a Couple

    A while ago I interviewed a couple to talk about how they handle their relationship ups and downs.

    I learned about their beginning and how that beginning impacts them today.

    They shared with me a daily ritual that they use to help them stay connected and positive.

    Enjoy this amazingly happy couple.....it is possible!!!

    40 min
  • Checking In!

    Hey, how you doing?

    Ya, that is a check in alright.


    In this episode we are take it a little bit further and add to the list of how to check in, why to check in, and add a few questions to add to checking in!

    16 min
  • Self Fulfilling Prophecy

    What if we can change the outcome from negative to positive in our relationships?

    What if we are subconsciously sabotaging our relationships now?

    The studies on self fulfilling prophecy would explain a lot about the effects our beliefs have on our current relationships.



    Do you have any questions you want addressed on the podcast or any subjects you would like me to focus on? Please email me at [email protected]!

    17 min
  • The Four Horsemen

    Dr. John Gottman dedicated his life and career to learning how relationships succeeded and what caused them to fail.

    His studies beginning in 1983, involved couples and the "love lab". Where the Four Horsemen were created and defined.

    Criticism, Defensiveness, Contempt, and Stonewalling are a pretty sure fire way to end a marriage in divorce.


    This episode discusses each one and the antidote to stop and prevent them from showing up in conflict and daily life. Putting your marriage in the masters category and out of the disasters category.

    31 min

About Coaching for Tomorrow Podcast

From the publisher's feed

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your…