Coaching for Tomorrow Podcast

Coaching for Tomorrow Podcast

By Carissa LoMonacoHealth & FitnessMental Health
Download on the App Store

Coaching for Tomorrow Podcast episodes

  • Word of The Year- Rise

    The New Years Resolution seems to be out dated and its not wonder why!  It does not seem to be successful more most of us. 

    There is a new trend, "The word of the year" and I love it!

    It is really easy to maintain and so far has been really very successful for me. 

    Go on, grab a pen and paper and think of the word that fits best with your life this year!  What does the word mean to you?  How can it help you in one or more areas of your life?

    21 min
  • Feeling all the Feels

    Taking a moment to acknowledge the emotion can create a positive lifelong effect.  Focusing on the bad may actually bring you some good!

    Let's talk about why we have negative emotions.  What are they about and how can they actually help us grow?

    16 min
  • The 5 Love Languages....Well Now 7 Love Languages
    There are actually languages that can help us have amazing relationships!
    Imagine, going to a different country and not learning their language?  Would you expect it to be easy?  To have no communication issues or mistakes to arise?  NO! You know it would be insanely hard to live in a place or travel to a place where you could not communicate!
    Its the same for every relationship!  If we learn our love language we can express that to those around us and if we learn the love languages of others around us we love and want to have thriving relationships with....we will THRIVE!!
    26 min
  • The Art of Listening


    Come on who doesn't need a little bit of work when it comes to listening?!

    In this episode we talk about when you really don't even want to try to gain the skills to listen.  Where do you go from there?  Well, if you don't want to end the relationship or continue to have shit conversations, you're going to want to find ways to listen!

    23 min
  • All the Things

    Welcome to Season 2 of Coaching for Tomorrow Podcast!

    Episode 1 we talk about life's daily challenges and how they can get in the way of our relationship.

    Sitting with the stressors, communicating where you are, knocking out all assumptions and guessing, and creating calendars can really take the frustration of maintaining our busy schedules out of our relationships.



    21 min
  • Manifesting in Relationships

    What does it mean to manifest in relationships?

    How does your energy and focus show up in your current relationship?

    -Negative energy equals negative relationship
    -Positive energy equals positive relationship

    Steps to take to integrate manifesting your better relationship today!!

    24 min
  • Fighting Fair

    Fighting/disagreeing/arguing is not a bad thing!

    When entering into a fight with your Significant Other use these tips to fight fair, to express your concern, to create a compromise/resolve. 

    18 min
  • Fighting Fair

    We all disagree.

    In this podcast learn how to disagree fairly!

    12 tips on how to discuss an issue without ending in hateful words and total unresolve. 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    23 min
  • Activation Central!! (Triggers)

    I don't know about you but I have found myself completely unprepared to enter into a discussion and end up leaving feeling worse then before!

    I was activated by a comment or the topic itself and was unable to identify what I was feeling and how to take control. 

    This episode I talk about what Activation is and questions to ask yourself on how to get through the activation and take control of how you want to handle the conversation/discussion in a more productive and open way!

    23 min

About Coaching for Tomorrow Podcast

From the publisher's feed

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your…