Developing an elite mindset in all of your players take a certain amount of time and effort. The combined culture of all of the individuals on your team will have a larger impact on your future success than any measure of talent or ability. This week's episode takes a look at how we can develop an elite mindset in all of our players so that our program as a whole can have an elite culture.

Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Help your athletes perform at their best when it matters the most! By teaching your athletes how to be aware of what their body is doing in Big Moments, you help them take the first step to regain control. Being clutch is a high-performance situation is not something you are either born with or born without, it is a skill you can develop like anything else!

Want to connect with us or discuss training options for your team?
Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Episode 3 of our 4th season about putting together a complete program includes tips for improving player skills and techniques at a faster rate than your opponents in the same amount of time.

STEP 1: Understand Proper Technique.
 STEP 2: Assess Skills.
 STEP 3: Make your plan (Long term, short term, daily goals, check-in, adjust).
 STEP 4: Put it to work (Plus 1, deliberate practice, time management, visualization).

Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of building unshakeable bonds and relationships within a team and how to develop it in your players!

Step 1: Define it, show it, & generate buy-in
Step 2:  Evaluate team/individuals
Step 3: Set goals for individual improvement
Step 4: Create situations where players work together to solve problems, overcome challenges, work together, and build trust.
Step 5: Hold them accountable for results.

Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of character and also how to develop it in your players.

Step 1: Identify the character traits your team needs.
Step 2: Teach your players what they mean.
Step 3: Identify weaknesses in your players.
Step 4: Give your athletes a plan to improve them.
Step 5: Hold them accountable for results.

Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

2020 has been a tough year to say the least. Just as things couldn't get any worse, things got worse. In the midst of all of this weariness, this week's episode takes a look at how we can find hope. While we all hope that 2021 will be better than 2020, there will always be difficult challenges that make us long for better or normal times and this episode aims to give you the tools to make your plan and put it to work!

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes.  Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverage

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

80 percent of the rewards go to 20 percent of the participants, but to get 10x more rewards than your competition you only have to be 1% better than them. In what is perhaps the best episode of season 3, Ben and Zeke take a look at how you can best gain a competitive edge over your opponent in all areas of competition. 

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

A success board is a visual representation of why an individual has earned the right to be confident.  In this week's episode, we sit down with football and track coach Josh Miracle to discuss what should go on a successboard, why they are useful, and how to get the most out of it once you have created yours. Want to learn more? Contact us at mentaltrainingplan.com or reach out to us on social media at MentalTRplan 

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

This week's episode takes a look at some tangible ideas for how to handle the end of a season. Things like honest evaluation, rest, passion/purpose/why, goals, etc. all play a role in starting the offseason the right way so that you can do everything in your power to reach your full potential! Don't just hope your team will finish up one season and start the next one the right way, make your plan and put it to work!

Learn more or get some extra help at mentaltrainginplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy