The word "codependent" comes up a lot in polyamory spaces, but so often it is misused that it's losing its meaning. Libby talks about her dislike of the term, how she thinks it often is used to shame and pathologize perfectly normal human needs, and how she likes to talk about codependence differently.

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Codependence

Grounded in reality and untamed honesty, Libby Sinback tackles the hard questions about how to create and maintain authentic, loving and healthy nonmonogamous relationships.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

If you're struggling and need help with your relationships, where should you turn? Libby shares her advice on how to find good help.
Meta analyses of studies that show that therapeutic alliance matters more than therapeutic modality for positive outcomes in therapy: https://psycnet.apa.org/PsycARTICLES/journal/pst/55/4 APA article explaining: https://www.apa.org/monitor/2019/11/ce-corner-relationships

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How to Get Help

What is compersion? Can you cultivate compersion in yourself and in your relationships? Libby invites Marie Thouin, PhD to discuss her research and book on this important and sometimes misunderstood topic in polyamory.
Marie's book! https://rowman.com/ISBN/9781538183939/What-Is-Compersion-Understanding-Positive-Empathy-in-Consensually-Non-Monogamous-Relationships 
Marie's Compersion Resources: https://www.whatiscompersion.com/ 
Marie's Coaching Website: https://www.loveinsight-dating.com/ 
Marie's Instagram: https://www.instagram.com/love_insight_dating/

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Nerding out on Compersion with Marie Thouin

Libby is joined by Genevieve King of Chill Polyamory to discuss individualism, community care, and ways you can shift your mindset to ecological thinking within polyamorous (or not!) relationship structures.
Genevieve's Instagram: http://www.instagram.com/chillpolyamory 
Genevieve on YouTube: https://www.youtube.com/channel/UC3PUizxdp_vj2A5fUdBgzgw 
Genevieve's website: https://www.chillpolyamory.com/

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Community Care with Genevieve of Chill Polyamory

Libby invites Courtney Brame of Something Positive for Positive People to discuss herpes, stigma, and sexual health.

Something Positive for Positive People: https://www.spfpp.org/ 
SPFPP Podcast: https://www.spfpp.org/podcast Herpes Stigma Virtual Conference in May: https://www.spfpp.org/offerings/p/conferences 
Courtney's Instagram: https://www.instagram.com/courtneybrame_/

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Sexual Health When You're Positive with Courtney Brame

Libby discusses the distinction between offers and requests in relating and how important it can be to make sure you're saying what you actually mean.


Kai Cheng Thom's Instagram: https://www.instagram.com/kaichengthom/?hl=en Spectrum of Consent: https://drive.google.com/file/d/1kvYW4eSVKRuwUt5Mc-DnCyNVzvA036f8/view?usp=sharing 
Marcia Baczynski on Desire Smuggling: https://askingforwhatyouwant.com/desire-smuggler/ 
27 Alternatives to "Is this Okay?": https://askingforwhatyouwant.com/27-alternatives-to-asking-is-this-okay/

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Codependence

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