After jealousy, time management is often the number 2 reason why people feel that being non-monogamous and having multiple relationships wouldn't work for them at all.

And one of the most common things we hear from our listeners is that they struggle with balancing multiple relationships, personal time, and life responsibilities.

In this brand new episode of the Let's Talk Polyamory Podcast, we discuss a much requested topic - Time Management in Polyamory: How to Avoid Burnout & Overcommitment.

In this episode we cover:

• What is time management and why is it important?
• Why time management can become an issue when non-monogamous
• Strategies and tools for scheduling and managing time
• How to avoid polysaturation
• Our Not-To-Do list for time management in relationships

Show Resources:

• Let’s Talk Polyamory Facebook Group & Community - ⁠https://www.facebook.com/groups/letstalkpoly⁠. 
• Need support in having wildly successful, secure and sexy non-monogamous relationships? Join us for the Poly Newbies Digital Course -https://courses.letstalkpolyamory.com/polynewbiesspecialoffer
• Looking for therapy? Reach out to host André Turcotte and book a consultation call at [email protected]
• Looking for coaching support?  Book a consultation call with Tara - ⁠https://go.taraandandre.com/relationshiprescue⁠ 
• Article by Sarah Zoloth - https://www.nshss.org/resources/blog/blog-posts/time-management-what-is-it-and-why-is-it-important/ 
• Article in More Than Two About Time Management - https://www.morethantwo.com/polytime.html 

Welcome to the third instalment of ourT&A Alphabet Serieswhere we tackle big topics one letter at a time (and throw in some laughs along the way). Originally broadcast as live trainings in ourLet’s Talk Polyamory private Facebook Community and on YouTube, this episode is all about theletter C!

We kick things off with the most obvious C-word:Consensual Non-Monogamy (CNM). We break down what it is and explore11 different CNM relationship styles—from monogamish to swinging, open relationships, polyamory, and relationship anarchy. Not sure which style fits you best? We’ve got a handy worksheet for that -https://worksheet.letstalkpolyamory.com/cnmstyle

Of course, no discussion of C-words would be complete withoutcommunication, communication, and… you guessed it, more communication! We dive into why talking about all the things (yes,all the things) is the key to making non-monogamy work.

And then there’scookies—because what’s an episode without a little sweetness? 🍪 What do cookies have to do with polyamory? You’ll have to listen to find out.

Sprinkled throughout, we’ve got bonus C-words from ourLet’s Talk Polyamory community, including:✨ The “underrated sexiness” of Canadians 🍁✨ The power ofcock-fidence 😉✨ And, of course, deliciouslysexy French pastries that start with C!

🔥COMING IN 2025: Many of the terms and insights from this series will be featured in our upcoming book,The Little Book of Poly Love! A playful, visual, and accessible guide to navigating non-monogamy, relationships, and identity. Want to be the first to know when it’s out? Join the waitlist here:https://go.letstalkpolyamory.com/polylovebook-waitlist

Hit play and let’s get into it—cookies and all! 🎧

Show Resources:

• Need support in having wildly successful, secure and sexy non-monogamous relationships? Join us for thePoly Newbies Digital Course -https://courses.letstalkpolyamory.com/polynewbiesspecialoffer
• Looking for therapy? Reach out to host André Turcotte and book a consultation call at[email protected]
• Looking for coaching support?  Book a consultation call with Tara -⁠https://go.taraandandre.com/relationshiprescue⁠ 
• Let’s Talk Polyamory Facebook Group & Community -⁠https://www.facebook.com/groups/letstalkpoly⁠. Check out the Mondays with Tara and André Guide for the talks we did on communication that we reference in the episode.

• Jessica Fern’s bookPoly Secure -https://www.jessicafern.com/books
• Mind Body Green Article -https://www.mindbodygreen.com/articles/ethical-non-monogamy-guide?srsltid=AfmBOoqrgaGLAspjRN7j3PBO3xND5d5uEzhn--Et3MyeCXz76gFB3jzf

Ever had someone question your polyamorous or non-monogamous relationships—or share misconceptions about what polyamory really is? If you’re new to exploring non-monogamy, you might even find yourself wondering the same things!

In this episode, we bust five of the most common and persistent myths that have shaped public perceptions, created unnecessary fears, and discouraged people from exploring non-monogamous relationships—even when they know monogamy isn’t the right fit:

🚫 Polyamory is only about sex

We dive into why these myths simply aren’t true, sharing personal stories, real-life examples, and insights from our years of coaching, therapy practices, and lived experiences in the polyamorous community.

💡 Whether you’re poly-curious, have been practicing non-monogamy for years, or simply want to understand more about consensual non-monogamy, this episode is packed with eye-opening truths and valuable takeaways.

We’d love to hear your thoughts! If you’re listening on Spotify, drop us a comment. Join our Let's Talk Polyamory private Facebook group to ask questions, share your experiences, and connect with others.

🎧 Tune in now to debunk these myths and discover the truth about polyamory and non-monogamy!

Show Resources:

What does being BISEXUAL mean to you? Is it simply about who you're attracted to, or does it extend to your identity, expressions, and how you move through the world? Are you proudly out or navigating life in the closet?

In this episode, B is for BISEXUALITY: Identity, Expressions Myths & Realities, we explore bisexuality in all its rich and wonderful dimensions. We unpack what it means to identify as bisexual, debunk common myths, and dive into the stats behind this often-misunderstood identity. We also explain other related identities and expressions  including fluid, omnisexual, pansexual, queer, bigender, and androgynous.

We examine how bisexual people are sometimes perceived by stereotypes - like the “tourist” trope or the idea that bisexuality is “just a phase”—and highlight research (like a study from Cornell University) that challenges those narratives.

We confront invisibility, erasure, and biphobia, exploring the ways these challenges shape the lives of bi folks.

Of course, it wouldn’t be one of our episodes without a few detours! Along the way, we also chat about squirting, the G-area (aka the G-spot), P-spot stimulation, orgasms, and pleasure.

This is one of our most personal, revealing episodes yet—full of insights, humour, and plenty of thought-provoking moments. Don’t miss it!

This is part of our T&A Alphabet Series, originally broadcast as live trainings in our Let’s Talk Polyamory private Facebook Community and on YouTube. The series covers a wide range of topics related to non-monogamy, relationships, identity, and sexuality, and we are thrilled to share it with our podcast audience throughout Season 2 and beyond.

✨ COMING IN 2025: Many of the terms and insights from this series will feature in our T&A Picture Book, a visual and accessible guide to navigating non-monogamy, relationships, and identity. Join the waitlist to be the first to know when it’s available!

Need support in having wildly successful, secure and sexy non-monogamous relationships? Join us for POLY NEWBIES - The Course! https://courses.letstalkpolyamory.com/polynewbiescourse

Show Resources:

Many people think of orgasms as the ultimate destination when it comes to pleasure, but the truth is, they’re just one part of the journey. If you’ve ever struggled with orgasms or thought it was just about physical stuff, buckle up—this episode will have you rethinking a lot of things, taking notes and maybe even laughing along the way!

In this episode A is for Anorgasmia and How to Have Awesome Sexual Pleasure we take a playful, yet deeply informative dive into:

We give an up close and person view into our own relationship and individual experiences with pleasure and sex.

This is also a special episode as we share a story about talking to André’s 78 year mom about our openness as well as her own desires for dating and a long-term partner. Sadly Maman is no longer with us but there’s some lovely memories of her at the beginning of the episode. 💖

This kicks off our Alphabet Series a collection of trainings that were originally live broadcasted to our Let’s Talk Polyamory private Facebook group. In these lively talks, we unpack everything from non-monogamy and relationships, to sexuality, identity and everything in between.  We’re thrilled to bring these fan-favourites to the podcast throughout Season 2 and beyond, alongside brand-new episodes!

✨ COMING SOON: Many of the terms and concepts from this series and more will feature in our Little Book of Poly Love (working title) set to release in 2025. Add yourself to the waitlist to be the first to know when it’s available!

Show Resources:

Who doesn't want to make their way through the holidays with ease and comfort and as little drama as possible?

The holiday season means time spent with friends, family and lovers. And it also can mean a few other things…

And if anything is feeling shaky in terms of your non-monogamy journey, the holidays can be, as André describes "miracle grow for your feelings" and amplify those issues making things stressful or uncomfortable.

In this podcast episode we talk in detail about 5 things you can do now to set your holidays up for success and start 2025 feeling much more secure:

Interwoven in this discussion as always are a ton of gems of knowledge and stories from their personal experiences and those of friends and people we work with.

And if you're looking for holiday gift that keeps on giving for your partner and yourself that will allow you start 2025 feeling FAB-U-LOUS-LY SECURE, sign up for our 7-module Poly Newbies Digital Course! And don't worry about having to do it all right away, you'll have a full 6 months to get it all done! We have a special offer for our podcast listeners and Let's Talk Polyamory community. Find out more here - ⁠https://courses.letstalkpolyamory.com/polynewbiesspecialoffer⁠

Show Resources:

What essentials need to be in your Poly Newbie Survival Kit?

Are you new to non-monogamy or opening up a relationship? In this episode, we’ll equip you with a list of the tools, insights, and strategies you need to thrive—and avoid some of the most common challenges along the way. 

These essential steps are drawn straight from our 7-module Poly Newbies Digital Course, designed to set you up for success:

✨ Plus, we dive into juicy extras, including:

All this and personal stories from our own non-monogamy journey! 🎉

Hit play and start your journey toward thriving in non-monogamy! 🎧💖

Show Resources & Special Offers:

When there's been dishonesty, a betrayal or cheating in a relationship, it can result in a loss of trust that's hard to recover from.

This episode is part 2 of a two part-series on Building, Rebuilding, and Maintaining Trusts in Relationships.

In Part 1, we explored:

In Part 2, we pick up where we left off with a recap on what trust is and how trust can be lost specifically in non-monogamous relationships.

We then share specific strategies on how you can rebuild trust as a result of any of these things or other setbacks such as:

We also share how you might recognize if is an isolated situation or if this person is not trustworthy and it isn’t in your best interest to trust them again.

This episode is perfect for anyone navigating trust challenges and looking for practical, compassionate advice to create more secure, resilient relationships.

And, in celebration of Polyamory Day on November 23 our gift to you is that you can get our Poly Newbies Digital Course for just $27—a 90% savings off the regular $297 price until Cyber Monday. Learn more at ⁠⁠https://courses.letstalkpolyamory.com/polynewbiesblackfriday⁠⁠⁠

Show Resources:

You may not find it surprising but we talk about non-monogamy, relationships, sex and related topics A LOT, especially when we are driving or travelling.

We were having one such conversation recently and decided to record it as we felt our listeners would find it helpful to hear as we work through and discuss a situation that arose for us personally around possible STI exposure and how we might handle sharing how we feel about upcoming plans with friends.

In this episode we cover:

We encourage you to do your own research, inform yourself, talk to your doctor, talk to your partners and figure out what’s right for you!

And as we asked during the podcast are these things you’ve considered and/or has this podcast changed what you think about wanting to be non-monogamous or in the lifestyle? Let us know in the comments!

Show Resources:

Talking to kids about topics like non-monogamy, sex, intimacy, kink and relationships can sometimes  feel daunting parents. It's easy to worry about saying the wrong thing, making things awkward, or just plain messing it up. 

In this episode, we sit down with sexuality educator Ms. Ashley Robertson for a deep dive into guiding these conversations with kids of all ages—from toddlers to teens and beyond!

Together, we share practical tips, advice, and recommended approaches for discussing these topics at every stage. We cover what the focus should be, how to approach these subjects, which words to use, and even how long these conversations should go.

We also discuss what not to say, how to avoid oversharing, and ways to build a “scaffold” of knowledge that helps your kids climb layer by layer without falling off.

We touch on essentials like when and how to introduce non-monogamy and partners to kids, what to say if a partner is no longer in your life, and how to manage those moments when kids bring up people from your past that you’d rather forget. And we explore concepts like “chosen family,” the “onion” and “buffet” analogies, being an “askable adult,” consent and how kids are “bystanders”, the “skipping stones” strategy for teens and more!

Plus, we answer questions from our Let’s Talk Polyamory community. 

And… spoiler alert ...a lot of these tips are great for adult conversations, too!

Tune in for practical advice, a few laughs, and all the insights you need to make these talks a little less intimidating and a lot more meaningful!

You’re going to love it!

Resources: