Coffee with the Sarlos

Sara came for a session with Karen and she was looking for some very pointed affirmations- 1) Did I make the right choice in leaving the father of my children and 2) Will I have another partner right away?

Well, as you can imagine, without a significant period of time, those two things don't go very well together! So, Sara is about to receive a pretty big lesson in growing up.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Thatcher has a burning question for Karen, but he's not about to come right out and just ask it. He's gonna beat around the bush, test a bit and then get exactly what he came for. But not without swallowing a bit of Humble Pie for his behaviours.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Today's episode of Coffee with the Sarlos is about a young woman who booked a personal session to learn how to journey. Karen recaps some of the basic tools involved in this process and the importance of valuing all of our senses when it comes to exploring the spirit world.

For more journeying resources, join us on Patreon.com/bysarlo in our "dark roast" tier or higher.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

This month's Sips of Sanity series is a natural continuation of last month's discussion on emotions. We discussed healthy tools for Coping with Your Emotions and this month we are taking a step back to the basics- identifying your emotions using The Emotional Wheel.

All week long we are educating you about the six core emotions- Surprise, Sadness, Disgust, Fear, Happy and our bonus episode, Anger. Brace yourselves for some lengthy and deep discussion of how we are humans experience these complex emotions.

Catch the full series of Sips of Sanity by joining us on patreon.com/bysarlo in our “Light Roast” tier or higher. Patreon is a monthly membership to benefits that educate you and grow your Emotional Intelligence.

Hannah made the healthy decision in this lifetime to break patterns and truly be in her own life. She walked away from relationships that weren't reciprocal and she set boundaries so that she could live more intentionally and fully. But how do these changes and actions affect those around her? What is the risk/reward of truly being in one's own life?

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

We have many soul contracts within one lifetime and with them, a responsibility to learn. We also experience endless opportunities to hurt or heal one another and with those opportunities, karma is created. But how do we finally set karma back to a neutral charge? Find out today on Coffee with the Sarlos!

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Karen and Kelly are discussing the gift of Remote Viewing in today's episode of Coffee with the Sarlos. They're defining what it is, how it's done and some of the various ethical and non-ethical ways they've been asked to practice this gift during sessions.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Elisha was curious to know the whereabouts of a missing person in her life, so she's called Karen for answers. However, the answers may be a little bit more than she bargained for.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

The ever-present love of Aaliyah's grandparents is wonderfully evident in her one-on-one session with Karen. Aaliyah's grandparents have passed on, but are so thrilled to be able to share just a few of the ways that they have stayed connected to their granddaughter including the milestones and the "mundane" parts of her life.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

George lost his dad very suddenly and like so many of us, he wasn't done learning from his pops. So he booked a session with Karen, busted out his Dad Journal and took a few solid notes from his deceased dad's wisdom.

If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy!

Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.

Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos!

WATCH Coffee with the Sarlos by subscribing to our YouTube channel!