This podcast is all about talking to college coaches at Western's, Eastern's and DP Nationals. Jill shares the NCAA rules for Division 1, 2 and 3.

If you would like to become a JH Girl and receive personal advising on your college recruiting journey, go to www.jhicksconsulting.com and click on Get Started. One of our advisors will give you a call once you have filled out the forms page.

Jill shares 8 items to be aware of at the next big meets that are coming up. Yes, college coaches are looking for the best athletes who can score what they need on their teams, but there is so much more they look at.

Join JH Consulting today we will get you prepared for June 15th and beyond. Or check out www.jhicksconsulting.com and all the advising we offer.

We also have a new coach on our team Mike Linn. He will get your athlete prepared for college to arrive on campus ready for conditioning and lifting.

If you qualified to DP Nationals, Western's or Eastern's or not I have some tips for you to keep your recruiting moving forward.

You are raising an incredible human being

On this podcast I enjoyed speaking with Ariana LeBlanc who was an Elite gymnast and owns The Mindful Gymnast. Ariana shares tips on how to overcome your fears in the sport of gymnastics and ways to uncover and identify why you may struggle with your confidence when you compete.

www.themindfulgymnast.com

Many gymnasts do not realize how important it is to take some time off in the peak of their season. They are so used to pushing everyday going to school and the gym.

Rest, restoration and relaxation are crucial aspects of an athlete's overall recovery and positive outcome to their performance. This time of season you may find you have a few weekends off. This is a great opportunity to allow yourself to recover and it can have very positive result to the rest of your season.

Of course everyone wants to hit or compete well at meets. It shows the college coach many things that are important when they are trying to decide on their future teams. But what if you struggle? Jill shares how you can turn your season into something positive by communicating all that you are learning whether things go smooth or rocky.

It is so refreshing and like a breath of fresh air when we stop looking around at others and comparing ourselves to them.

We are all at a different pace, ability and timing in regards to our progress and being recruited

Staying focused on what we can control is the key! But I also believe being grateful for the little things in our lives will release us from a lot of anxiety.

It is so important to go to practice and meets focused on you and not looking around at others. Be encouraged as you listen to these 10 items as to why you do not want to live by comparing yourself to others and especially in the recruiting process

www.jhicksconsulting.com

Thank you for listening and or being a part of JH Consulting. You are appreciated!

Research is a key factor in setting you up for success in the college recruiting process. College coaches are very impressed with a recruit who has taken the time to learn on their own about the academics and athletics. There are so many ways to make this fun and get you ready to step up to the plate when you start to have direct communication with college coaches

Kirsten is a former collegiate gymnast, coach, physical therapist and now gym mom who shares with us her brilliant idea of starting a non profit. The Lineup Foundation is a non profit that helps kids stay in sports when difficulties arise.

If you would like more information see website below:

www.thelineupfoundation.com