Healthy AND Delicious Recipes:

Jeff’s Shepherd’s Pie with Celery Root 

United States of Meatloaf (substitute with turkey to lower the fat/calorie content):

White Wine and Miso Marinated Salmon with Coconut Rice and Broccolini 

Emily’s Spicy Chicken Caldo 

Emily’s Asian Mushroom Soup 

Other Stuffs:

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Have Questions? 

Send yours to [email protected]! He may just answer it in a future podcast! 

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