In this episode, I discuss why we choose to stay in unhappy / unhealthy environments. I also discuss how to stay motivated while struggling with Post Traumatic Stress and Depression along with handling nightmares for trauma victims and do's and don'ts for spouses of the affected.

Order a copy of my Book Create Your Own Light: https://www.amazon.com/dp/b0892dp6qj/

Follow me on Instagram: https://www.instagram.com/travishowze/

Website: www.travishowze.com