Growing up I hated my short 4c hair and stepping into vulnerability was so hard for me. Constantly hearing insults towards my hair sent me into a deep depression and so much so I never thought I would ever find freedom, liberation and deep self-love with my hair. Weaves, wigs and trying to upkeep societal standards is exhausting and as black women we are conditioned to constantly perform. I am allowed to rest, be vulnerable and live life authentically and truthfully. In this podcast ep we will discuss the history behind the self-hate with our hair and how to come into a deep self-loving union. My hair is so sacred and so is yours <3 

TW: Language towards the end for the children tuned in to this podcast: 47:22

Post reference Instagram: @Wombroot

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I would love to shout out cycles journal- Go get your all-personal period tracker journal using my code SACREDSHARP for 10% off! This journal is one of the best decisions I've made. The website is Shop Cycles – Cycles Journal

I would love to thank the sponser of today’s podcast ep! “V’s hidden gems”. Her products are amazing and the serenity oil I bought was so fully nourishing to my skin. Growing up with eczema I always had a hard time finding oils and lotions made for my skin. This oil however saved my life! I loved the breast massages I gave myself with her oil. After a fresh shower her oil was so rejuvenating to my skin.

Use my code: SACREDSHARP to get 10% off on your serenity oil bottle. Her website is Vshiddengems.com and her Instagram is @Vshiddengems.

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