Girl therapy with your unqualified therapist (and unqualified healthcare professional). Coming off the pill can be daunting, especially when there are so many horror stories out there of people who have struggled to transition away from hormonal contraceptives. So let this count as one success story for the record, and whilst this path isn't for everyone, the hope is that it inspires you to explore your options and find what's right for you.

Disclaimer: please consult your doctor before making any chances to your birth control plans. This is not healthcare advice, just one persons experience.

Trigger waring: this episode contains themes of severe depression and may be distressing to those who have struggled with their metal health or considered taking their own life.

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