Commit and Go

By Dr. Troy DukowitzEducation Self-Improvement

Commit and Go episodes

June 17, 2019 171: Stanley, meet Laila and Gloria
Learn about humanity, kindness and a little fun is way more important than a stanley cup championship, but he cup sure does shine light on it!
8 min
June 14, 2019 170: You too can have a storybook ending!
Listen in on the storybook ending of the St. Louis blues going from worst to first and winning the stanley cup AND how it can impact YOUR LIFE even if you don't like sports!!!
7 min
June 13, 2019 169: Time for a system update.
What do you do to create energy through your day? Check out today's podcast and use this as a fuel for today and everyday!
8 min
June 12, 2019 168: So you say your determined....
How badly do you REALLY want what you say you want?
Your determination has seen you through before and it will do so again, you just have to decide, do I really want it?
Check it out today, on the COMMIT AND GO PODCAST
10 min
June 11, 2019 167: There really is power in a question.
You've heard it time and again, so end this question and it could be the greatest new tool you have when things feel like they just aren't going your way!
Thanks for listening,
Your Biggest Fan,
Coach Duke
9 min
June 10, 2019 166: Who's to Blame....
People do this all the time. BLAME someone else for not getting up and getting into the game. It happens in sports but also in life! Where are you passing the blame instead of getting int the game!
Your Biggest Fan,
Coach Duke
7 min
June 07, 2019 165: Keep it simple
Winners seem to say the same thing over and over again.....They just kept it simple and followed the plan.
I know in my life i have sometimes made things harder than they needed to be, and always find that going back to simplicity always seems to help the game!
Check out todays, CNG podcast!
Your Biggest Fan,
Coach Duke.
8 min
June 06, 2019 164: This word defines us all....
This word has defined the ST. LOUIS BLUES over the last 6 months, and as i have witnessed, it defines us all.
Give a listen to todays CNG podcast!
Your Biggest Fan,
Coach Duke
7 min
June 05, 2019 163: Swim little fish, swim!
Lessons from the water and my little fish Watson!
Tune in and then use the Victory Stacking in your own life!
Your biggest fan,
Coach Duke
8 min
June 04, 2019 162: Just one simple message!
Just give it a listen, then pay it forward!
Your Biggest Fan,
Coach Duke
2 min

About Commit and Go

From the publisher's feed

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.