Commit and Go

By Dr. Troy DukowitzEducation Self-Improvement

Commit and Go episodes

May 21, 2019 152: The myth of the overnight success!
No one ever talks about the hard work it takes to get on top. They only see the glory of the victory.
Remember, EVERYONE who has ever 'made it' had to do the work to get there. Listen in on todays CNG podcast and it may help to course correct your mind today!
As always, thanks for listening,
Your biggest fan,
Coach Duke
Remember: you are One Action Step Away
11 min
May 20, 2019 151: Team work REALLY does make the team work!
It's all fun and games until your wife and youngest get sick. Then its time to rally the troops. What comes out of all of it is an appreciation for your wife and all she does day in and day out. On top of that though, there is massive appreciation for us as a team, and the support we give each other daily is why we have the lives we have,
not perfect but i wouldnt trade it for anything.
Thanks for listening,
Coach Duke
Remember you are just ONE ACTION STEP AWAY!
12 min
May 17, 2019 150: Whose your life up to anyway?
So often we blame people or circumstances around us for not gettign what we want. Imagine what would happen if we all just took responsibility, and used the lessons to fuel our fire moving foward.
Check out todays CNG podcast and make sure to use the lesson in life moving forward!
As always, thanks for listening!
Your Biggest Fan
Coach Duke
Remember, you are ONE ACTION STEP AWAY!
11 min
May 16, 2019 149: You too can climb the stairs without falling!
We create self imposed limitations all the time.
See how my 1 year old walker teaches us all a valuable lesson about what we are capable of!
As always, thank you for listening!
Your biggest fan,
Coach Duke.
Remember, you are ONE ACTION STEP AWAY!
11 min
May 15, 2019 148: Stop Making things so DIFFICULT!
I know i do it sometimes and i am certain you have too!
Today we discuss how we can make things way to difficult on ourselves thus distracting us and keeping us from hitting out goals.
Join in today and learn just one thing you can do to turn the tides in your favor!
THanks for listening,
Your biggest fan,
Coach Duke
REMEMBER: You are ONE ACTION STEP AWAY!
9 min
May 14, 2019 147: I don't like the cold.
Simple lessons from daily activities. They are all around us.
AND if we use them, they can course correct or accelerate our success!
Check out todays, CNG Podcast!
And as always, thanks for listening!
Your biggest fan,
Coach Duke
Remember: You are ONE ACTION Step away from your success today!
8 min
May 13, 2019 146: Where were you two weeks ago?
Two weeks ago you either committed to something great or you wanted to create more in your life. OR if you were on the other side of awesome, you were drifting and struggling.
Either way, we all have an opportunity to course correct, and create greater change and it can start right now. YOU just have to be aware of where you are and where you want to go. THEN make th commitment to GO forward and take massive action!
As always, thanks for listening,
Remember you are ONE ACTION STEP AWAY!
Coach Du
8 min
May 10, 2019 145: Beauty in the Chaos.
It's so easy to get caught up the chaos in life and ultimately dive into the pit of despair. HOWEVER, when we take the time to breath and find the beauty in the chaos, we have an opportunity to create a great energy shift AND in turn become more creative, focused and productive.
Give todays podcast a listen and make sure to pay it forward!
As always, thanks for listening!
Your Biggest Fan,
Coach Duke.
Remember: you are ONE ACTION STEP AWAY
12 min
May 09, 2019 144: If you panic, you will drown.
EMotions can get the best of all of us.
When they do, we may find ourselves in the pit of despair with no way out. Listen in today as we discuss a few simple things you can do to course correct!
As always, thanks for listening,
your biggest fan,
Coach Duke
Remember you are one ACTION STEP away!
9 min
May 08, 2019 143: Are you setting time limits?
Give todays podcast a whirl and see what kind of MAD RESULTS you get as a result of OWNING YOUR OWN TIME.
Self imposed limitations in a good way!
As always, thanks for listening.
Your biggest fan,
Coach Duke
9 min

About Commit and Go

From the publisher's feed

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.