Commit and Go

By Dr. Troy DukowitzEducation Self-Improvement

Commit and Go episodes

May 07, 2019 142: I get to use toilet paper again!
The landscaping, sewage challenge takes another interesting turn! Could it be over? Could we get our home back?
Tune in today and see how using toilet paper can help YOU to celebrate your victories!
As always, thanks for listening!
Your biggest fan,
Coach Duke
9 min
May 06, 2019 141: Daddy, you know that right?
Waking up to my boys, whether its snuggling, chatting, or giggling is one of the best ways to start my day. Today's podcasts is how i started this past sunday. I hope that it certaintly spills over into your life today and through the week.
I do the work in my relationships daily. I am NOT perfect, however, the effort, the love and the attention that i pour into my family do NOT go unnoticed as we have an amazing life together.
As always, thanks for listening.
Your biggest fan,
Coach Duke
5 min
May 03, 2019 140: Sushi and a hit-and-run
Leaders have many traits, the practice of personal responsibility is one of them. To many people play the blame game, pointing fingers and passing the buck. Want to make a difference, be willing to step up, and ask the questoin....what's to be done in situatinos where you would normally walk way. Together, we can make a bigger difference!
As always, thanks for listneing!
Your biggest fan!
Coach Duke
11 min
May 02, 2019 139: The power of influence and a sword fight
We all have a tremendous impact on people whether we know it or not. Check out todays podcast to see what your's is and how you can capitlize or course correct it moving forward.
As always, thanks for listening!
Your biggest fan,
Coach Duke.
7 min
May 01, 2019 138: This one ingredient will change everything
Too often we look for 'things' to help get us excited about life and what we are doing, be it in business or in our personal lives. Listen in to today's podcast where you are sure to see, this ONE INGREDIENT can chenge everything in your life and business.
As always, thanks for listening.
Your biggest fan,
Coach Duke
11 min
April 30, 2019 137: You're Not Going to Bite me, are you?
Mary Beth put a smile on my face and a message in my heart. Although i have spoken often about BEING YOU, OWNING YOU, MaryBeth, of Southwest Airlines in Denver, put a smile on my face when she was wearing a crab hat just a few days ago.
Listen in and see how this story may inspire you to JUST BE YOU, OWN who you are and have a little fun in the process.
As always, Thanks for listening,
Your BIggest FAN
Coach Duke.
8 min
April 29, 2019 136: You can't leave, the program isn't over yet.
Have you ever started something you didn't finish? Have you ever short changed a workout, left church early or cut out of a program early? Too often this inability to complete daily tasks interferes withour overall ability to complete important goals or targets we have set in our lives. Remember, how you dont one thing is how you will do everything.
As always, thanks for listening in!
Your biggest fan,
Coach Duke.
10 min
April 26, 2019 135: Rules who needs them?
Tune into todays discussion about rules and their benefit in helping to remove distraction and create more in your life and business!
As always, thanks for listening!
Your biggest fan,
Coach Duke
8 min
April 25, 2019 134: You do NOT have to CHANGE.
SO often we hear people talk about change. You must CHANGE if you want to have it all. Listen in as i clear that train of thought and open a new door of understanding.
As always, thanks for listening!
Your biggest fan,
Coach Duke
7 min
April 24, 2019 133: Are you even challenging yourself?
It's easy to think we are giving our best, working our asses off when in reality, mediocrity has become our new norm. Check out todays CNG podcast to make sure you are pushing yourself and challenging yourself to find your NEXT LEVEL of excellence!
Thanks for listening,
Your biggest fan,
Coach Duke
9 min

About Commit and Go

From the publisher's feed

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.