In this episode, Ameé speaks with Philadelphia based therapist, Elizabeth Earnshaw, about strengthen a relationship someone may already be in through improving communication.

Liz has her own practice called A Better Life Therapy and specializes in working with couples around a variety of topics such as relationship issues, infidelity, divorce, intimacy and sexual issues, premarital counseling, and breakups.

In this episode, you will hear:  

• Why do relationships end?
• What are the typical barriers to communication with couples? 
• Recommendations for couples who aren't both going to therapy/self-help
• What is the Gottman Method in couples therapy
• What are the four things to avoid in communication with your partner
• When is the best time to seek marriage counseling

Resources: 

https://abetterlifetherapy.com/
Instagram for Liz Listens

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit advirelle.substack.com