Community Trail Running

I love the way Raziq Rauf writes and so I’m very excited that he is releasing a book this spring! This is Running will be his debut book and it was awesome to hear about it, and get an update on how is Running Sucks publication is going. Raz has a fun and unique perspective which excites me for the book. I’ve even made sure to order an extra copy so I can do a giveaway with our awesome little bookshop here in Crowsnest Pass (Tuesday’s Bookshop).

I hope you enjoy the chat as much as I did, and you can learn a bit more about Raz (albeit from a few years ago) on the past episode we did together:

The Miller Minutes:

The Miller Minutes is back as Andrew and I get ready for Fat Dog 120!

The Last Episode:

Trail Running Film Festival:

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Rene Unser has been bringing people together on the trails through PACE. She has a great team around her, which has PACE providing coaching and race events in the Kelowna area of BC, Canada. She loves being around her team and she loves sharing her love of trail running with as many people as she can. They currently host 3 races, and they are working on a new high alpine event for 2027.

You’re gonna be interested in checking out these events, and I hope you enjoy the conversation with Rene as much as I did. She was insightful and passionate and I hope to check out one of these events soon!

The Last Episode:

The Trail Running Film Festival:

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Craig Lewis and his wife Michelle, are the folks behind Running Tales. The UK-based publication loves to tell the extraordinary story behind everyday runners. Craig is a passionate person who loves learning more about the people running around him and sharing those stories through their podcast and written articles. It was awesome hearing how Craig and I have very similar stories in a lot of ways, and I’m excited to share our chat today!

Craig had me on his show a little while back which was a lot of fun for me:

You can see the written article here:

The Last Episode:

The Trail Running Film Festival:

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Jeff and Warren Dudar are the race directors behind Prairie Sky Running. The brothers started Prairie Sky Running with Beaver Flats 50 (registration opened this morning at 7am for the 10th anniversary!), and now have a second race, Reesor 50. They love the sport and getting people together, and they do so in a lighthearted manner. The races are tough and fun. They look to make memorable experiences and I really enjoyed hearing about how they get there!

They are also passionate about growing the sport. They started Prairie Harriers to help youth get into the sport. Prairie Harriers is a cause near and dear to them and it was really awesome to hear the impact they are having on Saskatchewan trail running!

The Miller Minutes

It’s back! I’m so excited to be working with Andrew Miller on Fat Dog 120. He’s a great coach to run with, and I’ll be leaning heavily on him to prepare for August 7!

Fat Dog 120 Episode:

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Fat Dog 120 is set for August 7-9 in Manning Park, BC, and it will be my first crack at this distance!

I’m terrified and excited. A great spot to be.

Erik Bird is the Race Director, and his journey to directing this race is a fun one to hear. His passion for the sport and the area drives him, and the race offers a remote and breathtaking ultra-challenge. Erik is proud of all the work Fat Dog does on the area trails, and it’s gonna be amazing getting to explore them. I can’t wait to run it and I am so excited to share this chat!

This race was eventually cancelled due to wildfires, hear more about that:

The Miller Minutes

It’s back! I’m so excited to be working with Andrew Miller on Fat Dog. He’s a great coach to run with, and I’ll be leaning heavily on him to prepare for August 7!

The Trail Running Film Festival

Shout out your favourite shop:

We’re running a contest for the film festival where you tell us your favourite run shops, and we give them free tickets to the show!

Thank you for the support and downloads. It means a lot! I’m thrilled to grow this project with all of you.

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

I am so excited to run towards a 100-mile finish in 2026! I am even more excited to be working with Team Run Run coach Andrew Miller once again to do so! He and I worked together while I trained for Moab Run the Rocks this past year, and so I’m really grateful Andrew wants to work with me some more towards my biggest goal ever. Andrew is also running 100-mile races this year, for the first time in a while, so I’m pumped we’re going to be going through similar journies at the same time. We invite you along with us and hope you will find it educational. We received a lot of great feedback from Moab, so I think this 100-mile training story will be a popular one as well!

Early Bird Tickets:

Shout out your favourite shop:

The last episode:

Thank you for the support and downloads, it means a lot! I’m thrilled to grow this project with all of you.

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Merry Christmas and happy holidays my friends. It’s an exciting day around here, and it’s time for our holiday special episode. The third year! The holiday special is when former guests share their funny trail running stories with all of us, and it’s something I greatly appreciate they take the time to do! This year is a set of fantastic stories that I know you will all enjoy and probably relate to.

Big thanks to our guests, here’s who you will hear from:

Jeannine Avelino

Cory Jennerman

Kirsti & Shep

Peter Cudmore

Jason Bahamundi

Jay Tinsley

Amy Reynolds

Allison Powell

Big Shout out to Brian Gallant, Shelley Chen, and Craig Lewis for sharing their stories as well!

Thank you all from the bottom of my heart for your support. We continue to do the thing and see where we end up, and it’s pretty fun doing this all together. Upwards and onwards friends.

Sincerely,

Adam Lee

Samuel Matte-Thibault is the Event Director for Événements Harricana and the only paid employee. So Event Director means all the jobs. And he wouldn’t have it any other way. He’s incredibly passionate about bringing the community together, he loves having a cause behind all the races, and he’s excited for the 2026 calendar.

His description of the events they host is great to hear, and I think you’re gonna be intrigued by what they’re doing in Quebec. The races sound like large celebrations of the sport in beautiful and challenging locations.

He’s even offering a chance to join him and thousands of trail runners at UTHC in 2026. Check out our IG page for contest details and find out how you can win a bib and accommodations!

Trail Running Film Festival:

Get your early bird tickets before January 1 and save $10!

Canadian Podcast Awards:

The Last Episode:

Thank you for the support and downloads, it means a lot! I’m so pumped to grow this thing with all of you.

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Mauro Campanelli and Steve Connor are the passionate folks behind Straw Dog Racing, the group that organizes Sulphur Springs Trail Race, the Western States Qualifier in Hamilton, Ontario. They are inspired to make their event as fun as possible and ensure runners have a great experience, no matter what distance they decide to tackle. It was so much fun for me to hear how much they care and how much they think about all the details. They even work through a substantial wait list each year to try and get as many runners as possible to the start lines. It’s all about the vibe!

Crossing Lines has been heavily involved in this event over the years, and so it was really awesome to have Mauro and Steve on the show to chat more about it! I hope you like the interview as much as I did, and make sure to check out the Crossing Lines podcast to hear the impact they are having as well!

Crossing Lines Latest:

The Natasha Swartley Episode:

Trail Running Film Festival:

Tickets for the film fest are on sale now!

We will be in Vancouver at the amazing Rio Theatre on Thursday April 2, and we can’t wait to hang out with you! Get your early bird tickets before Jan 1 and save $10.

We’re number 1:

Thank you for the support and downloads, it means a lot! I’m so pumped to grow this thing with all of you.

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Natasha Swartley wears many hats, but she never seems to be as happy as when she’s wearing hats that have to do with trails. As a medic or a runner, she loves being out there and getting the best out of herself and others. After working many years in the Navy, her leadership skills and no BS attitude allow her to be organized and supportive in her role as a Trail Medic. She is the lead medic at many events, and her role is growing and expanding in 2026.

I had so much fun chatting with Natasha. I think she could be a motivational speaker. I know she’s motivating people during their running races already! I hope you find our conversation as fun as I did.

Crossing Lines:

The last episode:

Episode 1:

Listen where you listen

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)