This week from New York we talk with Amanda Sacks about her evolution first as a student, then through her experience as a teacher.

Find her at:

@amandasackswellness

www.amanda-sacks.com

@kulaforkarma

This week we speak with Delamay Devi from Byron Bay, Australia. She talks us through her journey and exactly the steps you should take to create a yoga practice from home. 

Find her on social media @DelamayDevi and on her website www.delamaydevi.com

This week from Los Angeles, California, we talk with Aimee Malgapo about the pros and cons of yoga at home and yoga at a studio and how to decide which is best for you.

You can find her on Instagram @ArtLovingYogi

This week, from Tampa, FL we talk with Laia Bove Imhoff. She shares your yoga journey and how to use an asana practice as a moving meditation. 

You can find her here:

IG: @laiaboveyoga

FB: www.facebook.com/laiaboveyoga

Youtube: www.youtube.com/c/laiaboveyoga

Website: www.laiaboveyoga.com

This week I have the absolute pleasure of talking to Dr. Satyavani Gayatri of Zen Spot Institute in Boise, Idaho. She shares her incredible journey with yoga and ayurveda, and talks about the importance of Ayurveda in woman's health.  

You can find her in Instagram and Facebook @ZenSpotInstitute and at her website, www.zenspotinstitute.com

This week we speak with the lovely Jessica Faulkner of @RareEnterprise. She shares her journey, the benefits of prenatal yoga, and all about doulas. 

You can find her on Instagram, Snapchat, and Twitter @RareEnterprise

This week we talk with Shikha Chandok of Rishikesh, India. She shares her journey and how yoga can be used to help manage depression.

Find her on Instagram @ashtangawithshika

This week we visit with Michael Finney from Kohler, Wisconsin. He shares a few very easy steps on how to begin to integrate the mind and body into a physical yoga practice. 

https://www.facebook.com/michaeldfinney

https://www.facebook.com/elightenment/

https://elightenment.com

This week from Guadalajara, Mexico Kaitlyn Knoll shares her journey of traveling the world and her experiences with yoga and how both can be used as a way to heal.

www.wayfarerkate.com

Instagram: @kaitlynknoll

This week from London we speak with Iva Emilova. She shares her journey with yoga and how she uses it to manage fear and uncertainty. 

Iva Emilova Yoga - FB & twitter

www.ivayoga.com/

Youtube - Iva Yoga

Instagram: ivaeyoga