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Compassion Strategies for Working with Pain
This talk explores how to draw on compassion when in pain.
You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience of pain.
Finally, we’ll explore the impact of opening the heart to the suffering of others and how that can influence and cultivate the heart.
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By Jonathan Foust
4.8
357357 ratings
This talk explores how to draw on compassion when in pain.
You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience of pain.
Finally, we’ll explore the impact of opening the heart to the suffering of others and how that can influence and cultivate the heart.
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