Confidence and Coffee

What we covered today:
• Why do we have to wait on God?
• How do we trust God in the waiting?
• Why It's so important and vital to our Christian walk to wait on him
• Waiting on God is better than trying to do things ourselves.

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Guarding Your Time: A Christian Approach to Personal Space and Rest

In this episode of Confidence Coffee, the host discusses the importance of guarding personal time and space, emphasizing a Christian perspective. The episode stresses the significance of setting aside time for rest, prayer, and spending time with the Lord, drawing examples from the Bible such as God resting on the seventh day and Jesus withdrawing to pray. It addresses the modern struggles of living in a fast-paced world and the guilt associated with taking time for oneself. The host encourages listeners to establish boundaries, say no to draining activities, and say yes to activities that rejuvenate them. The episode advises on using feelings like guilt as checkpoints for spiritual and personal growth, and suggests practical ways to make space for solitude and reflection to deepen one's relationship with God. Finally, the host emphasizes the importance of communicating boundaries healthily without over-explanation and encourages listeners to prioritize their well-being and spiritual growth confidently.

00:00 Welcome to Confidence Coffee: The Importance of Guarding Your Time
01:05 The Christian Perspective on Guarding Your Time
03:38 Overcoming Guilt and Embracing Self-Care
05:13 Setting Boundaries and Saying No
07:15 Utilizing Emotions as Checkpoints for Growth
10:49 Creating Personal Space for Growth and Reflection
12:07 Communicating Boundaries and Prioritizing Well-being
12:42 Closing Thoughts and Encouragement

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Embracing Body Positivity as a Reflection of God's Love

In this episode of Confidence and Coffee, hosted by Ashley Henriott, the focus is on body positivity and how to embrace and love one's physical appearance as a creation of God. Ashley emphasizes the importance of celebrating the uniqueness of our bodies and challenges societal beauty standards by encouraging a counter-narrative that values diversity. She touches on the Christian perspective of seeing oneself through the lens of God's love and acceptance, quoting Psalms 139:14 to affirm that everyone is 'fearfully and wonderfully made'. The host also shares a personal story involving her son's struggle with body image to highlight the reality of body dysmorphia. The episode offers practical advice on cultivating a healthier relationship with one's body, such as practicing self-love, challenging negative thoughts, and being patient on the journey towards body positivity. Ashley encourages listeners to validate their worth based on their identity as God's children and to engage in activities that foster self-confidence. The episode concludes with a call to action for listeners to leave ratings and reviews, and to subscribe for more content on faith, self-love, and Christian values.

00:00 Welcome to Confidence and Coffee!
00:59 The Heart of Body Positivity
02:23 Embracing Our Bodies Through Faith
04:07 The Struggle with Body Image and Finding Hope
06:54 Practical Steps to Foster Self-Confidence
08:25 Journeying Towards Body Positivity
08:58 Wrapping Up: Embrace Your Unique Body

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Finding Words of Comfort in Times of Pain

In this episode of Confidence and Coffee, host Ashley discusses the importance of empathy, compassion, and offering genuine support to those experiencing grief or hardship. Ashley emphasizes the value of simply being present for someone who is hurting, rather than offering solutions or dismissive platitudes. The episode encourages listeners to provide a safe space for loved ones to express their feelings and be vulnerable. Ashley shares personal experiences of loss and how certain responses to her grief felt inadequate, highlighting the need for allowing people to process their pain in their own way. The episode concludes with an invitation to explore further resources on AshleyHenriot.com and to join the Inner Circle community for support with spiritual, church-related, or childhood trauma.

00:00 Welcome to Confidence and Coffee!
00:11 The Importance of Sharing and Feedback
00:52 Words of Comfort: Empathy and Support
04:56 Creating a Safe Space for Vulnerability
06:28 Personal Reflections on Grief and Support
07:14 Encouraging Empathy and Compassion
08:26 Join the Inner Circle for More Resources
09:12 See You Next Time!

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Navigating Mental Health Through Faith

In this episode of the Confidence Coffee podcast, hosted by Ashley Henry, the discussion focuses on the biblical perspective on mental health. Ashley shares her own struggles and diagnosis, emphasizing the importance of grounding oneself in the word of God, especially during tough times. She highlights how prayer and faith have been crucial in her journey towards overcoming anxiety and moving towards healing. Drawing inspiration from Bible verses like Philippians 4:6-7 and the story of Elijah, she offers a roadmap for surrendering worries to God. The episode also addresses the broader conversation about mental health within the church and society at large, advocating for a more compassionate and understanding approach. Ashley talks about overcoming the stigma of mental health in the Christian community, sharing personal anecdotes to underline the importance of empathy, support, and creating safe spaces for open dialogue. The episode concludes with an invitation to Ashley's inner circle membership, a biblically based community aimed at providing deeper support and coaching on various personal development and mental health topics.

00:00 Welcome to Confidence Coffee: A Journey Through Mental Health and Faith
00:12 A Personal Reflection and Prayer for Healing
01:56 Grounding Ourselves in Faith and Scripture
04:24 Embracing God's Presence in Our Struggles
06:56 Understanding and Normalizing Mental Health in Society
10:25 Navigating Emotional Landscapes with Faith
15:08 Overcoming Stigma and Embracing Support in the Christian Community
16:06 Engaging in Dialogue and Extending Compassion
17:38 Invitation to the Inner Circle: A Safe Community for Healing




Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here 

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

In this episode of 'Confidence and Coffee', the host interviews Megan McShane, a seasoned entrepreneur who run's her own yoga studio and co-founded 'Your Best Life Now', a high-level mastermind focused on faith, family, fitness, and finances for global entrepreneurs. Megan shares about her journey through personal development and entrepreneurship, emphasizing the importance of being clear about one's purpose in business. Megan discusses the key values she upholds in her leadership approach, including simplicity, transparency, and anticipation, while also emphasizing the need to cultivate a good company culture, distinct job descriptions, and standard operating procedures. Also discussed are the strategies for work-life balance, creating a positive family dynamic in the face of challenges, and the importance of surrounding oneself with the right people.

00:00 Introduction and Welcome

00:46 Meet Megan: A Journey of Faith and Business

02:29 The Power of Yoga and Spirituality

05:17 Megan's Personal Journey and Life Changes

05:59 Building a Community and Giving Back

08:04 The Adventure of Gorilla Trucking

11:02 The Intersection of Business and Personal Fulfillment

13:31 The Controversy and Benefits of Yoga

15:42 The Importance of Health and Balance

22:44 The Power of Healing and Overcoming Challenges

23:59 Personal Journey: Motherhood and Blended Families

24:34 Creating a Nurturing Home Environment

26:55 The Importance of Self-Improvement and Mentorship

28:11 Mastering the Dynamics of Blended Families

30:19 The Power of Community and Selective Relationships

32:09 Entrepreneurship: Vision, Purpose, and Leadership

32:35 Building a Successful Business: Transparency, Simplicity, and Anticipation

37:46 Fun Facts and Final Thoughts

Connect with Megan and find out more about Your Best Life Here!
Connect with Megan on Instagram here!

Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here 

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Boundaries, Burnout, and Embracing a Christ-Centered Life

In this episode of Confidence and Coffee, the host, Ashley Henriot talks about the significance of maintaining boundaries and the implications of burnout. Elaborating on the concept of boundaries from a Christian perspective, she shares her personal experiences in balancing life, managing time, and setting boundaries. Ashley persuasively encourages her listeners to identify their priorities, manage time and say 'No' when necessary. She calls attention to Christ as an example of time management and setting boundaries. Ashley also discusses a critical societal issue, burnout, advising listeners to prioritize self-care, connect with God, and rest regularly to combat it. The episode ends with an invitation to join her new membership circle where topics relating to boundaries, communication, and discovering a biblical perspective of self are discussed.

00:00 Introduction and Welcome

01:03 The Importance of Boundaries and Burnout

02:26 The Role of Boundaries in Protecting Our Purpose

04:47 Practical Strategies for Establishing Boundaries

07:14 The Biblical Perspective on Setting Boundaries

08:22 Effective Time Management and Flexibility

13:58 Addressing Burnout and the Importance of Self-Care

17:43 Conclusion and Invitation to the Inner Circle

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Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here 

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Confidence and Coffee: Establishing Boundaries in Work and Life

In this episode, the host of Confidence and Coffee, Ashley Henriott discusses the importance of establishing boundaries in work and personal life. She emphasizes that setting up clear working hours, managing workload effectively, and learning to say no are three essential steps for achieving this. Ashley stresses the need for prioritizing well-being and ensuring a balance between professional and personal responsibilities. She suggests being willing to adapt boundaries according to changing circumstances and reminds listeners to treat their boundaries with respect and sacredness as honoring them is equivalent to honoring God. Ashley also promotes MagicMind, a product that helps maintain focus and productivity. She wraps up the episode by offering her webinar and an inner circle membership as resources to dive deeper into the topic.

00:00 Introduction and Welcome

00:39 Sponsorship Message: MagicMind

03:27 Introduction to the Topic: Boundaries in Work Life

03:48 The Importance of Boundaries in Work Life

04:38 The Role of Boundaries in Christian Life

05:26 Understanding Work Boundaries

08:20 Practical Steps to Establish Work Boundaries

13:18 Challenges and Misconceptions about Boundaries

17:02 Conclusion and Final Thoughts

19:15 Additional Resources and Farewell


Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here 

HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

 Lightening the Mental Load
Host Ashley Henriott discusses the product Magic Mind, which she credits for her increased productivity and energy. By using the promotional code CONFIDENCE20, listeners can receive discounts on their Magic Mind purchases. Ashley then dives into the main topic of the episode: resilience and faith in the face of life's complexities. She encourages listeners to manage and reduce their mental load by setting boundaries, asking for help, practicing mindfulness, and offering themselves grace and forgiveness. The episode ends with a call to share the podcast, leave reviews, and join in Ashley's 'Inner Circle' membership for in-depth exploration of self-growth topics.

00:00 Introduction and Magic Mind Product Review

02:19 Listener Reviews and Engagement

03:16 Introduction to the Topic of Resilience

04:09 The Mental Load and Its Impact

05:41 Practical Steps to Lighten the Mental Load

09:32 The Power of Delegation and Asking for Help

13:42 The Importance of Mindfulness and Self-Compassion

19:16 Conclusion and Invitation to the Inner Circle Membership

Connect with Ashley: https://www.ashleyhenriott.com/
Join the Inner Circle
Subscribe to Confidence and Coffee here 

HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Hosted by Ashley Henriott on Confidence of Coffee, the podcast episode delves into the importance of establishing boundaries in relationships for positive mental, physical, and spiritual health. She discusses practical ways to assert clear boundaries while respecting personal worth. Ashley debunks misconceptions about boundaries, portraying them not as inflexible and selfish, but as crucial and adaptable measures for maintaining harmony. The episode also encourages taking control of personal emotion to prevent it from facilitating negative perspectives of others. MagicMind, a productivity aid, receives a personal endorsement from Ashley. Additionally, she provides guidance on handling boundary violations while still extending forgiveness and grace.

00:00 Introduction and Welcome

00:07 Importance of Reviews and Subscriptions

01:04 Topic Introduction: Boundaries and Relationships

01:50 Product Recommendation: MagicMind

05:29 The Importance of Boundaries in Relationships

07:00 Defining Boundaries and Their Importance

10:09 Practical Implementation of Boundaries

10:28 Personal Experience with Boundaries

20:18 Misconceptions about Boundaries

22:27 Navigating Boundary Violations

23:29 Conclusion and Final Thoughts

24:41 Call to Action and Farewell

HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20


Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here 

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here