Confidence and Coffee

Mental Health in Christian Communities: Breaking the Stigma

In this episode of Confidence in Coffee, host Ashley Henriott dives into the crucial yet often overlooked topic of mental health within the Christian community. She discusses how faith intersects with mental well-being and addresses the stigmas and misunderstandings surrounding mental health issues. Ashley shares personal insights, biblical examples, and practical steps for those who are struggling, reinforcing that it's okay to seek help and that mental health challenges do not equate to weak faith.

 Introduction
 Why It's Okay Not to Be Okay
 Faith and Mental Health
 Addressing Stigma in Christian Circles
 Understanding Mental Health
 Personal Journey
 Mental Health in the Bible
 Prayer and Scripture
 Practical Steps for Mental Health
 Finding Hope in Christ

If you ever feel hopeless or don't want to be here anymore please reach out for help! You are cared for! Reach out here!

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Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Dealing with Anger as a Christian: Insights from the Bible and Mental Health

In this episode of Confidence Coffee, host Ashley Henriott delves into the topic of anger, particularly from a Christian perspective. She explores what the Bible says about anger, how God and the enemy can use our anger, and shares personal insights and practical tips for managing this powerful emotion. Whether it's dealing with anger at work, at home, or from past traumas, Ashley offers a faith-based approach to understanding and controlling anger.

 Introduction to the Topic
 What Does the Bible Say About Anger?
 Recognizing Anger and Its Effects
 Dealing With Anger through Faith
 Personal Struggles with Anger
 Channeling Anger Productively
 The Importance of Self-Love and Healing
 Dealing with Anger in Relationships
 Practical Steps for Anger Management

anger management resource plan here 

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Confidence in Coffee: Interview with Pastor Chase Rashad Stenzel

In this episode, we sit down with Pastor Chase Rashad Stenzel to explore the profound connection between spiritual gifts and unity in the church. Pastor Chase shares his journey, insightful perspectives on unconditional love, vulnerability, and the importance of understanding the 'why' behind our faith. Dive into an engaging discussion where theology meets practical advice for living a life of purpose and community.

 Introduction to Pastor Chase Rashad Stenzel
 Understanding Spiritual Gifts
 Unison and Seamless: The Heart of Unity
 The Process of Knowing and Loving Yourself
 The Power of Vulnerability and Authenticity
 Personal vs Private Relationship with God
 Naked and Unashamed: Embracing Vulnerability
 Connecting our Gifts to Community and Family
 Final Thoughts and Encouragement
 Call to Action and How to Connect

Connect with Pastor Stenzel Here!
Grab his book here!

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

In this episode of Confidence and Coffee, we are honored to welcome Pastor Matt Brown, founder, and senior pastor of Sandals Church in California, as we delve into his new book, 'Every Day is a Miracle.' Pastor Matt shares profound insights on how his book redefines the purpose of miracles and emphasizes trusting God for inner healing. From his remarkable journey in ministry beginning in 1997, the growth of Sandals Church to 14 locations, and his experiences with miraculous events, this conversation promises to be enlightening. Listen in as Pastor Matt discusses his Baptist roots, personal stories of faith, and miracles, including the impactful narrative of God’s intervention during challenging times. The episode wraps up with a heartfelt prayer and some light-hearted 21 questions to get to know Pastor Matt better. Don't miss this uplifting and thought-provoking episode!

00:00 Introduction to Pastor Matt Brown

00:27 Pastor Matt Brown's Background and Ministry

01:48 Introduction to the New Book

03:56 Personal Stories and Miracles

06:24 The Reality of Miracles and Suffering

13:36 Dealing with Loss and Faith

18:46 Understanding God's Will and Miracles

34:20 The Story of Job and Jesus

34:44 Miracles and Faith in Modern Times

35:10 Personal Experiences with Prayer

35:47 The Role of Miracles in Evangelism

37:02 Praying for Others in Jesus' Name

37:37 The Power of Authentic Prayer

38:23 Miracles and Skepticism

39:22 A Personal Testimony of Healing

40:36 The Importance of Authenticity in Faith

45:11 Encouragement for Leaders

50:38 Fun and Lighthearted Questions

54:01 Closing Prayer and Final Thoughts

Connect with Pastor Matt Brown and Sandals Church Here
Grab Pastor Browns New Book Every Day a Miracle Book Here 

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Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Summer Break & Catch-Up Time!

Ashley is taking a short summer break and encourages listeners to catch up on older episodes, leave ratings and reviews, and get ready for the next season's exciting conversations. She reflects on the past season's serious tone and looks forward to discussing new topics and what God is doing in the coming year. Ashley emphasizes the importance of feeling loved, appreciated, and confident in Christ, and signs off with a promise to return in August.

00:00 Taking a Summer Break: Embrace the Season
00:01 Summer Vibes: Confidence, Family, and Catching Up
00:23 A Look Back and Forward: Reflections and Anticipations
00:46 Parting Words: Love, Appreciation, and Confidence in Christ

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Empowering Children Through Equine Therapy: The Hope Reigns Story

This episode of 'Confidence in Coffee' features Kim Tschirret the founder of Hope Reigns, a North Carolina-based sanctuary where children seeking hope and healing connect with rescued horses. Throughout the conversation, prayer plays a significant role, highlighting the spiritual battle to make the interview happen. Kim shares her personal journey from an abusive childhood to finding her calling in equine therapy, emphasizing the therapeutic impact of horses on her life. Hope Reigns offers a unique approach to healing, focusing on building resilience in children who have experienced trauma. The session explores the scientifically backed principles guiding the program and the profound connection between horses and children in overcoming adversity. Kim's dedication to transforming lives through faith and therapy signals a beacon of hope, emphasizing the need for more initiatives like Hope Reigns that blend mentorship, faith, and professional guidance to empower the next generation.

00:00 Opening Prayer and Introduction to Kim's Journey
03:11 Kim's Personal Story: From Pain to Purpose
05:36 Resilience as a Response to Trauma: A Deep Dive
05:50 The Healing Power of Horses: Hope Reigns' Mission
09:12 Connecting Children with Rescued Horses: A Path to Healing
14:56 The Impact of Faith and Therapy in Healing Trauma
16:47 Expanding Hope: Goals for Nationwide Healing Initiatives
20:59 Exploring Leadership in Healing Ministries
21:24 The Importance of Self-Management in Leadership
21:48 Building a Healing Community Through Understanding and Assessments
22:25 The Journey of Starting a Healing Ministry
23:01 Healing Childhood Trauma Through Relationships with Horses
24:12 Creating Connections and Overcoming Isolation
25:10 The Personal Journey to Founding a Healing Ministry
25:41 The Impact of Childhood Trauma and the Mission to Heal
28:22 Finding Purpose Through Pain and Service
30:47 Encouraging Steps Towards Healing and Helping Others
35:23 A Light-hearted Conclusion: Rapid Fire Questions

Connect with Kim and Her Ministry Here!
Grab Kim's Book Joey Here!

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

In an inspiring episode of 'Confidence and Coffee,' Kirby Kelly, creator of the 'Bought and Beloved' podcast and influential Christian content creator, to discuss overcoming temptation, habitual sin, and achieving victory through Christ. Kirby shares her journey from starting on social media at a young age to becoming a passionate advocate for teaching God's truth. She talks in detail about her struggles, including dealing with addiction within her family and her own battles with pornography, anxiety, depression, and how she found freedom and purpose in Jesus. Kirby introduces her new book, 'You Can Be Free,' offering readers a comprehensive guide on battling sin by understanding God's love, the power of confession, and building a supportive community. The episode touches on various hard-hitting topics including church trauma, the importance of knowing God, and the impact of sin and shame while emphasizing the hope and healing found in the gospel. Kirby also discusses the significance of personal responsibility, understanding one's identity in Christ, and provides practical advice on combating spiritual warfare and living a fulfilled life in grace.

00:00 Welcome to Confidence and Coffee: Introducing Kirby Kelly

00:51 Kirby's Journey: From Social Media to Christ-Centered Content

04:42 The Power of Confession and Connection in Overcoming Sin

10:38 Navigating Church Hurt and Finding True Connection with God

16:22 Personal Battles: Overcoming Addiction and Embracing Healing

25:02 Finding Comfort in Faith During Hard Times

26:15 Understanding God's Love and Compassion

28:00 Confronting Misconceptions About God

28:27 The Power of God's Word and Presence

29:33 Addressing Lies We Believe About God

33:49 The Importance of Taking Ownership and Seeking Forgiveness

37:44 Knowing God, the Enemy, and Yourself

39:34 Embracing Honesty and Healing for True Freedom

44:45 Connecting with Kirby and Accessing Resources

Connect with Kirby here!
Grab Kirby's Book Here!
Grab Kirby's 5-day devotional here!

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Overcoming People Pleasing Through Confidence Building

Ashley, the host of 'Confidence and Coffee,' discusses overcoming the habit of people pleasing, a behavior often rooted in childhood experiences. She provides practical advice on setting boundaries, saying no with conviction, and engaging in self-care to build confidence. Highlighting the importance of relying on one's faith in Christ for strength, Ashley encourages listeners to seek professional support where necessary. The episode includes interactive elements, inviting listeners to engage on social media platforms, and offers resources like a free guide titled '5 Days to a More Confident You' alongside opportunities for personalized coaching.

00:00 Welcome to Confidence and Coffee!
01:04 Join the Community and Share Your Journey
01:49 Discovering Coke Zero: A Casual Chat
02:36 Overcoming People Pleasing: Deep Dive
05:29 Practical Tips to Stop People Pleasing
10:09 Identifying and Handling Manipulation
13:13 Empowering Affirmations and Setting Boundaries
24:10 Understanding the Roots of People Pleasing
26:10 Recap and Encouragement
27:01 Closing Thoughts and Invitations

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Navigating Confidence and Healing from Church Hurt

In this episode of Confidence and Coffee, Ashley shares her experiences and offers guidance on finding confidence and hope, especially related to being hurt by the church. She discusses the commonality of feeling betrayed or let down by church members and emphasizes that while people can be the source of hurt, it's crucial to remember that Christianity and Jesus are about healing and love, not harm. Ashley candidly recounts her personal journey through church hurt, postpartum depression, and the struggle to separate the actions of people from the essence of God's character. She provides steps for healing from church hurt including defining it as abuse, separating it from God's character, recovering personal power, and reclaiming spiritual practices. Ashley encourages listeners to place Jesus at the center of their healing, reminding them that community and fellowship are integral to overcoming pain and finding freedom in Christ. Throughout, listeners are reminded of the importance of not equating the failings of humans within the church to the nature of God, and the power of personal healing through faith.

00:00 Welcome to Confidence and Coffee!
01:03 Setting the Tone for a Chill Season
01:33 Navigating Church Hurt: A Personal Journey
06:14 Finding Healing and Confidence in Christ
20:00 Steps to Overcome Church Hurt
23:54 Closing Thoughts and Invitations

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Today we Cover:
•What it means to follow Jesus
• How God transforms your life
• Tamra talks to us about how God helped her get real with herself
•How to protect the holiness in your life
•How to recover
•How to stop listening to the lies of the enemy


Tamra Andress is a human sparkler and top thought leader in spiritual entrepreneurship, an international speaker and 3x best selling author. She’s the founder and chief evangelist of F.I.T. in Faith Media Company. As an ordained minister she is co-missioned to activate purpose-driven leaders personally and professionally with their broadcasted messages and businesses through publishing, podcasting and play. She’s an event host to annual conferences, retreats and business programs that unleash identity and freedom around the world. She has served 1000’s of start-up and growing visionaries by shifting from dream state to purposed & prosperous activation.  Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spirituality and business charts with over 300 interviews of founders, innovators and trailblazers. And her most treasured role is wife and mama - and you will surely never leave her presence without an added measure of joy! 

https://www.tamraandress.com
www.fitinfaithmedia.com 

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Connect with Tamra here!
Grab her new book here!

Support the show

If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith.

Disclaimer
Confidence and Coffee is a Christian centered podcast. All conversations are approached through a faith based lens that honors Jesus and biblical truth.

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here