In this episode of Confidence and Coffee, Ashley interviews Rich Grogan, a sixth-degree black belt and bully-proof expert with 40 years of experience in Master Martial Arts.

Rich has spent the last 30 years of his life teaching, coaching, and educating kids and adults on the power of hope, courage, and confidence to overcome their fears and stand up to bullying. In this conversation, Rich talks about his personal story, how he broke his nose several times while learning martial arts, and how his children have followed their own paths in life.

Rich also shares insights about his podcast and book on bullying and the importance of teaching children how to protect themselves from bullies. The conversation also covers topics such as women's empowerment and Christian manifesting. Overall, the episode is an inspiring and informative discussion about the power of confidence and standing up for oneself.

connect with Rich here!
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What we covered today:
• What is self-worth 
•Why is knowing our self-worth so important?
• ways we can discover our self-worth and identity 
• learning to see and love ourselves the way Christ Does 

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Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
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What we covered today:
• Why is it important we regularly study the Bible?
• What are different ways we can study the Bible?
• Why are the benefits of using each of these ways to study your Bible
• DO we need all these things to study the bible?

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She Reads Truth Bible
The journal I use to study and write with my bible
Markers and Highlighters   
A Bible commentary (The Bible Recap)

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Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
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What we covered today:
• What are thorns in the flesh actually mean 
• We cover how Paul said the thorns in his flesh helped him lean on Christ 
• Are thorns bad or good for our Christian walk?
• Are thorns similar to conviction

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Grab any freebies here! https://www.ashleyhenriott.com/freebies
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Subscribe to Confidence and Coffee here 

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
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Connect with Ashley to be your Next Speaker!
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 What we covered today:
• Why is listening so beneficial for people
• How did people of the bible listen
• in what ways can we listen and not enable
• listening releases compassion which allows people to see Christ 

Connect with Ashley: https://www.ashleyhenriott.com/
Grab any freebies here! https://www.ashleyhenriott.com/freebies
Apply for coaching here! https://www.ashleyhenriott.com/coaching
Subscribe to Confidence and Coffee here 

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
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Connect with Ashley to be your Next Speaker!
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What we covered today:
• What really is the holy spirit
• Why it is vital to stay connected to the holy spirit
• What happens when we aren't being led by God
• the consequences of not following the holy spirit
• The favor that comes with following the holy spirit

Connect with Ashley:
Grab any freebies here! 
Apply for coaching here!
Subscribe to Confidence and Coffee here 

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
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Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

What we covered today:
• What really is Manifestation
• Why is Manifestation concerning for Christ's Believers
• What is healthy manifest and unhealthy
• How to biblically believe in faith

Connect with Ashley: https://www.ashleyhenriott.com/
Grab any freebies here! https://www.ashleyhenriott.com/freebies
Apply for coaching here! https://www.ashleyhenriott.com/coaching
Subscribe to Confidence and Coffee here 

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

What we covered today:
• Why Does God say yes to some and no to other people
• How do we trust God when he says no to our prayers
• How does God comfort us during such heartbreak
• How do we hold onto hope in dark times?

Connect with Ashley:
Grab any freebies here!
Apply for coaching here!
Subscribe to Confidence and Coffee here

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

What we covered today:
• What is grace
• how to forgive ourselves
• what are thorns and why does paul talk about them
• how to walk confidently when life sucks sometimes 

Connect with Ashley:
Grab any freebies here!
Apply for coaching here!
Subscribe to Confidence and Coffee here

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here

Support the show

Connect with Ashley:
Order Ashley's New Book Confidence Is An Inside Job
Apply for Coaching with Ashley
Connect with Ashley to be your Next Speaker!
Subscribe to Confidence and Coffee here