Confident At Work

By Anna ManningBusiness Careers

Confident At Work episodes

June 21, 2024 101. Wilding At Work AKA An Environment That Grows Confidence
Confidence needs the right environment to grow and be sustained. But what happens to confidence when your internal environment is so degraded from years of toxic chemicals and poor management? Join us to explore how one couples wilding experiment on their farm in England has a lot to teach us about how our internal environment and how we, just like a farm, can be transformed when we get it right.
⁠⁠Take our free: Confidence Assessment ⁠⁠⁠
⁠Explore and join The Members Club ⁠⁠⁠
⁠Book a call to explore private coaching⁠

26 min
June 14, 2024 100. Be Proud
It's episode 100 of the Confident At Work podcast and we're celebrating that with an episode about being proud.
I share 10 things I am proud of, and giving you a practical exercise to help you feel proud of yourself too.
If you want to feel more confident at work, you need to get into a High Confidence Cycle, and being proud is part of it!
⁠Take our free: Confidence Assessment ⁠⁠⁠
⁠Explore and join The Members Club ⁠⁠⁠
⁠Book a call to explore private coaching⁠

32 min
June 07, 2024 99. How Not To Be Intimidated By Confident People
👉 ⁠⁠Register for our free masterclass: How To Grow Your Professional Confidence now - October 2024⁠
Lots of people feel less confident around more confident people; but why? Being with more confident can bring out our own doubts and insecurities! In this episode we find out why being around more confident people might make you feel less confident, and what you can do about it so you can maintain your confidence no matter who you are interacting with.
In this episode we explore the Low Confidence Cycle, and how being stuck in it can create issues for you at work.
If you want to feel more confident at work, take our free Confidence Assessment. You will answer a few simple questions and get personalised results explaining your current level of confidence and get actionable tips to develop your confidence.
Book a call to explore private coaching with Anna Manning
Explore and join The Members Club, your practical path to developing professional confidence

25 min
May 31, 2024 98. Three Non-Negotiable Confidence Essentials
Learn my top three non-negotiable confidence essentials; self-talk and the inner critic, perfectionism and setting realistic standards and focusing on the positives in addition to the negatives and acknowledging progress. The holy trinity of confidence building and maintenance!
⁠Take our free: Confidence Assessment ⁠⁠⁠
⁠Explore and join The Members Club ⁠⁠⁠
⁠Book a call to explore private coaching⁠

24 min
May 24, 2024 97. Beware Of The Label Effect
I am a people pleaser, i'm just a control freak, I'm a perfectionist...
What do these statements have in common? They are labels! They are tags that you attach to yourself to describe the person you think you are. But are you? And what happens when you label yourself one way or another? Listen on to find out how your labels could be damaging your confidence at work.
Take our free: Confidence Assessment ⁠⁠
Explore and join The Members Club ⁠⁠
Book a call to explore private coaching

22 min
May 17, 2024 96. Be Brave
When you cant be confident; you can be brave. Join us to explore 10 ways being brave will help you at work.
Take our free: Confidence Assessment
Explore and join The Members Club
Book a call to explore private coaching

32 min
May 10, 2024 95. How Internalised Gender Bias Affects Your Confidence At Work
Join us to explore why many of women's fears and doubts in the workplace are created by outdated gender bias in disguise! From leadership, to emotions and speaking up.
Join The Members Club
Explore private confidence coaching with Anna
30 min
May 03, 2024 94. How To Change Your Brain: Neuroplasticity At Work
The research is clear; you can cahnge your brain and the process by which your brain changes is known as neuroplasticity. Hear all about how you can harness your brains ability to change, and how it can help you at work.
Watch the Sentis video about neuroplasticity
Book a call to explore confidence coaching with Anna
Explore and join The Members Club
39 min
April 26, 2024 93. How To Deal With Rejection
Rejection sucks. So the idea of 'embracing' it feels like a con, I have an alternative idea. Forget trying to embrace rejection. Instead, what if you could embrace four deeper ideas, which just might help you when fearing or facing rejection? Listen on to find out how to handle rejection at work.
⁠Take our free: Confidence Assessment ⁠⁠⁠
⁠Explore and join The Members Club ⁠⁠⁠
⁠Book a call to explore private coaching⁠

23 min
April 19, 2024 92. So You Made A Mistake At Work?
When I was a junior lawyer I made a mistake at work. What happened after had me doubting my ability, wondering whether I could do the job and left my confidence in tatters. I learnt that what happens after you make a mistake is vital if you going to maintain your confidence. Listen on to find out why.
Book a call to explore private coaching with Anna
Take the quiz; are you stuck in a low confidence cycle?

26 min

About Confident At Work

From the publisher's feed

Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind…