Confident At Work

By Anna ManningBusiness Careers

Confident At Work episodes

February 02, 202481. How To Be More Assertive At Work
Ever thought, I just need to be more assertive?
Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.

Want to be more Confident at Work?⁠
Start here: ⁠Take our free: Confidence Assessment ⁠⁠
Book a call to explore private coaching⁠ with Anna
25 min
January 26, 2024 80. The Drama Triangle
The Drama Triangle (Karpman) shows how we can play a role of "victim," "persecutor" or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the tin, drama! In this episode I share examples of playing each role within the drama triangle and share three steps you can take to get out of it!
You are stuck in a low confidence cycle? Take the quiz now to find out and find out what you can do to get unstuck
Drama Triangle
24 min
January 19, 2024 79. Contemplating Career Change: A Conversation with Lydia French
This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to terms with it, to exploring her options and testing them out!

Take the quiz to find out if you you stuck in a Low Confidence Cycle and get personalised results to grow your confidence
Explore private Confidence Coaching with Anna
Confident At Work Group Programme

40 min
January 12, 2024 78. How To Quit People Pleasing At Work
Would you call yourself a people pleaser? You'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work and some steps you can take to evaluate your people pleasing.
Learn more and enrol: Confident at Work Programme ⁠
⁠⁠Take the quiz: Are You Stuck In A Low Confidence Cycle?⁠⁠
⁠⁠Book a call with Anna to explore private confidence coaching ⁠⁠⁠⁠
27 min
January 05, 2024 77. How Your Habits Are Hindering Your Confidence: The Data
Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unconscious habits habits which keep us stuck feeling less confident than we want. Find out what 86% of you are doing that is keeping you stuck in a low confidence cycle at work!
Learn more and enrol: Confident at Work Programme
⁠Take the quiz: Are You Stuck In A Low Confidence Cycle?⁠
⁠Book a call with Anna to explore private confidence coaching ⁠
⁠Register free masterclass: Grow Your Confidence in 2024
32 min
December 29, 2023 76. Reviewing 2023 / Planning For 2024
Sharing simple exercises for you to review your 2023 so you can get the clarity you need to plan for an awesome 2024!
You can use this any year, just replace the dates.
Here's how I can support you in 2025:
Want to be more Confident At Work?
⁠⁠⁠Take our free: Confidence Assessment⁠⁠
⁠⁠⁠Explore and join The Members Club ⁠⁠⁠⁠⁠
⁠⁠⁠Book a call to explore private coaching⁠⁠⁠
30 min
December 22, 2023 75. High Confidence Habits
In this episode I am sharing 12 simple habits which you can adopt to build and maintain your confidence at work.
Book a call to speak to Anna about private coaching
Explore and join The Members Club
Take: The Confidence Assessment* free resource

29 min
December 14, 2023 74. Switching Off During The Holidays?
Do you find it difficult to switch off from work in the holidays? In this week's episode we ask why, and how you could do things differently; if you want to!
Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it ⁠
⁠Join January's free class; Grow Your Professional Confidence in 2024
23 min
December 08, 2023 73. Celebrating Builds Your Confidence!
It's December and we are celebrating! But are you celebrating yourself and the people you work with enough? Celebrating your work is motivating, and confidence boosting.
Find out how celebrating and confidence and intertwined in this week's episode.
Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it
Join January's free class; Grow Your Professional Confidence in 2024

21 min
December 01, 2023 72. Are You Stuck In A Low Confidence Cycle?
Are you stuck in a low confidence cycle?
After analysing hundreds of Confidence Coaching sessions with successful professionals across various industries, I identified the specific habits that create low confidence at work.
Identifying your low confidence habits is the first step to breaking free of them, so you can finally develop real confidence on the inside. To find out if you are stuck in a low confidence cycle, get personalised results and your next steps take the quiz now.
17 min

About Confident At Work

From the publisher's feed

Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind…