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Confidently Flawed
Confidently Flawed episodes
- A Deep Dive into Women's Hormones
Women's hormones play a HUGE role in their overall health and wellness. In fact, we find a lot of our members struggle with weight loss because of their hormones. So this week - we wanted to do a deep dive on women's hormones.
Join hosts Danny and Brooke as they go into what exactly the women's "cycle" is and how understanding this can make a huge difference in your health.
Be sure to tune in for all the details.
To get your own medical grade hormone supplement we have shared a coupon code below for you to save $10.
Women with a period - https://modere.co/3mYi16z
Women in menopause - https://modere.co/3V6ffIU
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness26 min - Don't Do's of Health and Fitness
We flipped the script on this week's podcast episode and rather than sharing tips to support you in certain areas, hosts Danny and Brooke share the "DO NOT DOs" of health and fitness.
Tune in to hear all of the things they recommend avoiding to maximize your health and fitness goals.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness19 min - Supplementation to Maximize your Goals
Supplementation can greatly maximize your results, and this week hosts Brooke and Danny chat about some of their favorite supplements and as well as what to look out for to find the best.
To try these products for 40% off click this link
https://refer.prestigelabs.com/?af=1t2jsbdu&fbclid=IwAR3Y3t8mEt_7Yg3JIG84wkRQhcSgoAWnWorp2gOT1iZXIpYz4gAwBCjwYSo
Interested in earring 50K while also getting a fab body.
Text 50K to 631-212-0852 for more info!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness15 min - Portion Control
Portion control is a struggle for many want trying to loose weight.
In this weeks episode, Brooke and Danny chat portion control and Danny shares simple and easy tips to perfect your portion control, specifically for you!
Be sure to tune in to hear the entire episode.
Interested in earring 50K while also getting a fab body.
Text 50K to 631-212-0852 for more info!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness12 min - Summer is Coming
Summer is just around the corner everyone and we know this is the time when many people start to stress about their "not-so" summer bods.
In this weeks episode, Danny and Brooke share helpful tips on how YOU can start your summer prep now.
Interested in earring 50K while also getting a fab body.
Text 50K to 631-212-0852 for more info!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness16 min - Never Miss a Monday
I'm sure you've heard the saying before, "never miss a Monday."
This week hosts Brooke and Danny break down what that saying means and how it can relate to you and your health and fitness goals.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness15 min - Expectations and Meaning Behind Your Actions
Life is so hard to go through when you hold such high expectations for yourself. It is also challenging when you don't have meaning behind your actions.
This week - hosts Brooke and Danny share some motivational tips on how to find the meaning behind your actions and what expectations has to do with results.
Be sure to tune in to hear all the secret sauce on this subject!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness19 min - Getting Out of the Winter Rut
Do you feel like winter puts you in a funk that you just can't seem to get out of?
This week - hosts Brooke and Danny share tips of how to get out of the funk the winter tends to put us in
Be sure to tune in to hear all the secret sauce on this subject!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness24 min - How to Get More Steps
Movement is key and something we always talk about here at RAW.
Yes - working out is important, but so is overall movement and getting your steps in.
This week, hosts Brooke and Danny share their tips and suggestions of how to get more steps in throughout your day!
Be sure to tune in to hear all the secret sauce on this subject!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness18 min - Food Labels and Ingredients
Do you find grocery shopping overwhelming? Specifically how to look at ingredients and different foods & really know what is ACTUALLY healthy for you?
This week - your hosts Brooke and Danny share the secret sauce on how to navigate ingredients and what to look out for.
Tune in now!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness17 min
About Confidently Flawed
From the publisher's feed
You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you…
look good, and feel even better.