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Confidently Flawed
Confidently Flawed episodes
- How to Get More Protein in Your Diet
We spend a lot of time on this show talking about the benefits of eating protein and how it is critical for burning fat.
This week - Brooke and Danny talk about easy ways to get more protein in your diet.
Want to know what it is? You'll have to tune in to hear!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness21 min - Must Have Fat Burning Supplement
This week we are joined by host Brooke Bacci, where she shares about one of her most favorite supplements that does wonders with FAT loss.
A supplement/ingredient that is clinically studied to shed fat cells, support a healthy body composition and boost your metabolism and is one of the most popular weight loss supplements today!
Brooke goes into detail about this product, why its beneficial and what to look for when wanting to use is.
Want to know what it is? You'll have to tune in to hear!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness12 min - The Ultimate Holiday Party Guide
The holiday season is offically upon us and this week, we wanted to bring you some quick tips and tricks to help you navigate the holiday season.
Danny and Brooke share some pretty awesome tips from the topics of combatting cravings to the mental side of getting through the holidays, after listening you will be prepared to take on the season!
Be sure to tune in!
To download the "crushing your cravings guide:" https://getfit-rawfitness.com/crs
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness20 min - Longevity with Fitness (Featuring Head Coach Cam)
This week, we are joined by brand new head coach at RAW, Cam Gillem, where he brings his knowledge on training for longevity.
In todays episode, Danny and Brooke are joined by Cam to discuss a very unique topic around training for your health and fitness, regardless of your age. Cam also hits on the subject of injury and injury prevention.
Like Cam said, "movement is medicine" and that is so true!
Be sure to tune in this week for this amazing episode packed with great information from yours truly.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness35 min - Getting Back in Shape (Tip Series Part 3)
It is our final episode of our 3 episode series, where hosts Danny and Brooke each share 5 quick and easy tips surrounding a certain topic.
This week - Brooke and Danny share tips on how to get back in shape! Whether you have lost touch in your fitness and need advice on how to get back in shape, or you simply don't even know where to begin in your fitness journey, this episode is for you.
Be sure to tune in to hear those tips!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness30 min - Finding More Time (Tip Series Part 2)
We are thrilled to pick back up in our 3 episode series, where hosts Danny and Brooke each share 5 quick and easy tips surrounding a certain topic.
This week - they highlight tips finding more time! Do you ever feel like you just don't have enough time in the day to get things done you wish you could? In this episode, Brooke and Danny share their tips on how you can find more time in your day.
Be sure to tune in to hear those tips!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness36 min - Fat Loss (Tip Series part 1)
We are BEYOND excited to kick off a 3 episode series where hosts Danny and Brooke each share 5 quick and easy tips surrounding a certain topic.
This week - they highlight tips on fat loss! Both Danny and Brooke share 5 useful and practical tips to help you burn fat.
Be sure to tune in to hear those tips!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness36 min - Toxic Ingredients and How They Effect Fat Loss
This week, Brooke hosts the Confidently Flawed show, and discusses in detail ingredients in our day to day products and how they can be effecting your weight loss journey.
She educates us what ingredients to look out for, why they are bad and where to find these ingredients. It is a jam packed podcast with lots of great information.
Be sure to tune in!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness23 min - Our Favorite Supplements
Although both Danny and Brooke agree supplements are never a replacement for a bad diet, they are very beneficial to fill the nutritional gaps that are all too common in todays society.
This week, Brooke and Danny share their favorite supplements and what they feel is the most beneficial to take.
Be sure to tune in to hear what they have to say about supplements.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness19 min - Eating within Your Marcos
Did you catch our episode where we did a deep dive on Macro Nutrients? If you missed it, check it out here: https://podcasts.apple.com/us/podcast/macros-for-fat-loss/id1599005312?i=1000551897931
Well we had such great feedback on it, that we wanted to elaborate and share some of our favorite foods within each macro nutrient.
Listen to Brooke and Danny talk all things food, we hope you're not too hungry!
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness20 min
About Confidently Flawed
From the publisher's feed
You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you…
look good, and feel even better.