Equestrian Performance Mindset

Conquering Fear, Expectations, and the 'What If' Chatter - with Maeve Foley - #211


Listen Later

How do you find your way back when intense fear and self-doubt take over your riding?

In this deeply moving episode, Maeve Foley opens up about her journey, from being the fearless amateur who’d sneak off to jump bigger tracks, to facing crippling nerves after years away from the sport.

She shares how a single bad stride changed everything, how grief shaped her riding, and how she slowly found her way back to courage, confidence, and joy.

Together with I and Lorna, Maeve explores what it really takes to overcome fear, build true mental resilience, and learn to trust yourself, and your horse again.

You’ll Learn:

  • The hidden fears that can derail even the most experienced riders
  • How one “bad stride” can anchor deep-seated fear, and how to rewire it
  • The real reason nerves take over (and how to stop them from controlling you)
  • Why bravery isn’t the absence of fear, it’s acting in spite of it
  • How to move past setbacks, grief, and self-doubt to rediscover your love of riding
  • Maeve’s powerful mantra: “I never want to leave anything on the table.”
  • Key Quotes:

    1. “You haven’t lost your confidence, it’s still there, waiting for you to rebuild trust.”
    2. “Fear doesn’t mean stop. It means you’re stretching your comfort zone.”
    3. “Do the thing you’re scared of, that’s how you prove your thoughts wrong.”
    4. “When you stop fighting yourself, that’s when the progress starts.”
    5. Resources Mentioned:

      🧠 Receive our weekly mindset & performance hacks: https://www.mindeq.eu/weeklyhacks

      🧠 Be a part of the Mindeq Community: https://www.mindeq.eu/offers/djg9H2Bf

      Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau

      Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/

      Maeve's Instagram: https://www.instagram.com/foleymaeve/

      ...more
      View all episodesView all episodes
      Download on the App Store

      Equestrian Performance MindsetBy Jocelin Lillienau

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      10 ratings


      More shows like Equestrian Performance Mindset

      View all
      The Mindset Mentor by Rob Dial

      The Mindset Mentor

      13,594 Listeners

      EquiRatings Eventing Podcast by EquiRatings

      EquiRatings Eventing Podcast

      111 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      8,967 Listeners

      Straight from the Horse Doctor's Mouth by Dr. Erica Lacher and Justin Long

      Straight from the Horse Doctor's Mouth

      348 Listeners

      Be Your Best Horsemanship by Phil Haugen

      Be Your Best Horsemanship

      344 Listeners

      Equestrian Perspective by Felicity Davies

      Equestrian Perspective

      26 Listeners

      The Equestrian Experience by Amanda Ross and Bex Mason

      The Equestrian Experience

      9 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,061 Listeners

      In Stride by Ride iQ

      In Stride

      86 Listeners

      Our Equestrian Life by Dan Bizzarro

      Our Equestrian Life

      2 Listeners

      Over The Oxer by infoz37

      Over The Oxer

      4 Listeners

      Shut Up and Ride by Shut up productions

      Shut Up and Ride

      36 Listeners

      Equestrian Adult Amateur by EquestrianAdultAmateur

      Equestrian Adult Amateur

      9 Listeners

      Dear Horse World by NOËLLE FLOYD

      Dear Horse World

      42 Listeners

      Talk Horse by Joy Peddlers

      Talk Horse

      44 Listeners