Consciousness Anywhere
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Consciousness Anywhere episodes

  • E16: Creating Beyond 2019 | Consciousness Anywhere Podcast: Shannon O'Hara

    If you were creating your life, what would that be? Today, Shannon dives into the question of creation and our lives in the big scope. If you have listened to Creating 2019, the first podcast Shannon released at the beginning of the year, this is a follow up to that conversation. If you haven’t listened to it, you might want to go back and listen to that first before you take this one in.

    What if creation was actually easy, and it’s getting to the clarity of what you truly desire to create that is holding you back? People tend to stumble along day by day, not looking into the future, not asking themselves what they truly desire their lives to be like today, tomorrow, five years, ten years down the line. But when you are willing to acknowledge what’s true for you, it’s incredible how the universe will conspire to make that so.

    Tune in if you know something else is possible and if you’re willing to be different. Learn how you can create your life, choose without judgement, and seek awareness, joy, and possibility. There is no time like the present to create.

    Key takeaways:

    • Something else is possible
    • Are you willing to be different? That's when the true magic emerges
    • If you were creating your life, what would that be? Are you creating your life or have you been trying to create somebody else's life?
    • Creation isn't just for today. Every choice that you make is a potential future possibility
    • If you were going to live for 10,000 years, what would you have to choose and create today?
    • When you judge yourself, you're lying to yourself. Can you imagine a life without right and wrong, good and bad?
    • Resources:

      • Consciousness anywhere Podcast - Creating 2019
      • TheClearingStatement.com
      • Access Consciousness®
      • Shannon O'Hara
      • 28 min
      • E15: Projection, Expectation, Separation, Rejection & Judgment | Consciousness Anywhere Podcast: Shannon O'Hara & Gary Douglas

        In this episode of Consciousness Anywhere, Shannon and her father, the founder of Access Consciousness®, Gary Douglas speak about how projections, expectations, separations, rejections, and judgments affect the world and limit possibilities.

        When you do projection, separation, expectation, judgment, and rejection - you have to be right, rather than be aware.

        When you are in projection & expectation that someone or something should behave or work out in a certain way, if that doesn’t happen, you have to separate and reject you and go into judgment.

        Most people have the point of view that judgment is a creative element, however, it is not, and it actually contracts energy and doesn't lead to expansion.

        Listen to learn how to function from Creation, which is Question, Choice, Possibility, and Contribution. Every time you choose something, you create something. What are you creating with the choices you’re making? What possibility could you have that you haven’t chosen?

        Key takeaways:

        • What is the purpose of projections and expectations? Why do we like judgments?
        • Create from question, not expectation
        • Reaction doesn’t create, it destroys everything that doesn’t match it
        • Most people do reaction as a way to get change, rather than realizing that choice is the greater source of change & possibility
        • Function from what we can choose, not from what we project and expect
        • Ready to dive into more?

          • AccessConsciousness.com
          • Gary M.Douglas
          • Projections Expectations Separations Judgments & Rejections book - By Gary M. Douglas
          • Access Consciousness Clearing Statement
          • 38 min
          • E14: The Space Of Embodiment | Consciousness Anywhere Podcast: Shannon O'Hara & Grace Douglas

            What is body consciousness? In the world, we see so much about how to get the “right body,” and we don’t see enough about how to actually enjoy the body we have. Anytime you judge your body, you are disconnecting and separating from its gifts.

            What if we lived in a world where our body was actually treated as the gift that it is?

            Today Shannon is joined by her sister Grace Douglas. Grace is a 3 Day Access Consciousness® Body Class Facilitator, who possesses a rare ease and space with her body.

            Listen as Grace shares her energy and awarenesses with Shannon about moving beyond body judgment, struggles with weight, and conflictual relationships with food and eating, into the spacious possibilities with bodies.

            What if our bodies could be so much space, that they transformed the thoughts, feelings, emotions, the density, and intensity that so many of us experience in the world, and struggle with through and with the body?

            What invitation to more joy with our bodies and a happier world would we be, if we were to function from the space of embodiment?

            Key takeaways:

            • Ask and include your body in everything you do, rather than imposing points of views on it
            • The body is a gift, it is not something you have to work really hard to gain.
            • What judgments do you have of your body that you could now destroy and uncreate?
            • Access Consciousness Body Classes can help you discover the gift that your body can be
            • Tools for those struggling with food or addiction and judgment of their body
            • The transformative abilities of expanding out into space, versus contracting into your body
            • Resources:

              • Grace Douglas
              • Access Consciousness Body Classes
              • Shannon O’Hara – Bodies
              • Shannon O’Hara & Grace Douglas – Access 3 Day Body Class, Moscow | June 2019
              • 31 min
              • E13: Bodies Talk To Bodies | Consciousness Anywhere Podcast: Shannon O'Hara & Katarina Wallentin

                How do bodies talk to other bodies?

                Your body is far more aware than you or your logical mind are. In today’s episode, Shannon & Katarina Wallentin invite you to explore a new possibility with bodies and learn what bodies are capable of that no one really talks about.

                Listen to discover the ways in which bodies communicate with you and each other, and the gift of the Access Consciousness Body Processes in facilitating greater ease with life and living.

                Our bodies are a huge aspect of consciousness and our being. You may be surprised how aware you can become of bodies around you as you access more consciousness.

                The body is a living organism with its own voice, are you listening?

                Key takeaways:

                • The conversations bodies are having that most of us are oblivious to
                • Access Body Processes allow you to understand the language of energy
                • People’s lack of consciousness and engagement with the body disconnects their willingness to look at what is going on with the planet
                • Receiving is one of the superpowers of the body
                • What are some things bodies are capable of that no one talks about?
                • Resources:

                  • KatarinaWallentin.com
                  • Access Consciousness Body Processes
                  • Access Bars®
                  • 3 Day Body Class with Shannon O’Hara & Katarina Wallentin | Stockholm July 2019
                  • Shannon O’Hara – Bodies
                  • 42 min
                  • E12: The Gift Of The Body | Consciousness Anywhere Podcast: Shannon O'Hara & Suzy Godsey

                    How many of you out there really love your body?

                    Today Shannon & Suzy Godsey invite you to discover what is truly possible with your body and the incredibly dynamic and transformative Access Consciousness® bodywork.

                    What if your body is not wrong, and is not broken? What if it is actually our points of view that show up in our bodies? And what if, the sensations, experiences and the sicknesses that you are having with your body, is your body giving you information?

                    Learn from Suzy, a facilitator of Access Consciousness bodywork modalities, including the Energetic Synthesis of Structural Embodiment (ESSE), and Shannon, how the Access bodywork facilitates you to having greater communication and communion with your body.

                    You and your body can create something incredible if you are willing to receive your body, willing to have your body and be friends with it. What if your body could become your friend?

                    Can you imagine a world full of happy bodies?

                    Key takeaways:

                    • Consciousness and working with the body
                    • What is ESSE?
                    • What if it is actually our points of view that show up in our bodies?
                    • How many people out there really love their body?
                    • The more conscious you get, the easier it is to access the body
                    • Access 7 day Body Immersion experience – Bali, Indonesia with Shannon O’Hara and Suzy Godsey
                    • Deep dive into more:

                      • AccessConsciousness.com
                      • TheClearingStatement.com
                      • SuzyGodsey.com
                      • Access Consciousness Body Classes
                      • ESSE
                      • Access 7 day Body Immersion experience - Bali, Indonesia with Shannon O'Hara and Suzy Godsey
                      • 31 min
                      • E11: Access BARS | Consciousness Anywhere Podcast: Shannon O'Hara & Lisa Henriksson

                        What are the Access Consciousness Bars? Today I’m joined by my beautiful friend Lisa Henriksson, and we’re going to have a conversation about this dynamic, therapeutic process called the Bars, which is the most foundational tool in the Access Consciousness toolbox.

                        When we talk about the Bars, we’re talking about a light touch on the head that activates points that run through the head, and that’s why we call it ‘running the Bars.’ It’s a weird name for something that has nothing to do with bars and everything to do with transforming our realities.

                        Most of the world functions at a disconnect from energy as thought it’s normal, but the Bars starts to restore our receiving capacities. Join us to learn about what it means to have your Bars run, how the process works, and how it can help us access more consciousness and create something different.

                        Key takeaways:

                        • The story of how the Bars were discovered
                        • How do the Bars work?
                        • The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view
                        • The Bars is one way you can access more of you and whatever energy you have been longing for
                        • The Bars for physical pain
                        • There are people running Bars and teaching Bars classes all over the planet
                        • Resources:

                          • Access Bars
                          • 30 min
                          • E10: How To Deal With Mean People | Consciousness Anywhere Podcast: Shannon O'Hara & Pam Houghteling

                            How do we deal with mean people, and what does it actually mean to be mean? How many times have you struggled dealing with an interpersonal situation in your life? And are we really given the tools to deal with people and circumstances in a way that works, or are we constantly in reaction so the problem escalates rather than transforms?

                            Consciousness is truly the ability to transform all energies. Today our guest is the amazing, benevolent, incredibly kind, astonishing Pam Houghteling who works with Access Consciousness to deal with the tough stuff that comes up.

                            Listen to learn how choices create your reality, how you can approach difficult situations without a point of view, what tools of Access Consciousness you can use to transform energy, and how you can choose to create rather than react.

                            Key takeaways:

                            • Pam’s whole life she’s been drawn to help people and change their life in some way
                            • How to deal with people: Approach situations without a point of view or a judgement
                            • There’s no right or wrong; there’s what is and what can we do with it
                            • What is mean? Is mean a judgement?
                            • As soon as you’re in reaction you’re at the effect of everything
                            • What’s going to create the best for everyone?
                            • Resources:

                              • AccessConsciousness.com
                              • TheClearingStatement.com
                              • 50 min
                              • E09: Energy | Consciousness Anywhere Podcast: Shannon O'Hara & Dr Dain Heer

                                What if there is all this possibility available that you haven’t even considered? We are all energetic beings, but most of use have never learned this about ourselves. We are acutely aware of the energy of every situation, every room we walk into, the people we’re close to, and even the people we’re not close to.

                                Dr. Dain Heer, the co-founder of Access Consciousness, is truly a master of energy, and he’s here to have an interesting conversation about energy and how to deal with the energetics behind the circumstances of our lives to shift, to change, and to access transformation.

                                Join us to learn what energy is and how it impacts the physical world, how our points of view create our reality, and why we need to be willing to be different to access consciousness and the entire universe of possibilities available to us.

                                Key takeaways:

                                • We are all energetic beings
                                • What is energy?
                                • The energetic world impacts the physical world
                                • Those points of view you take create the energies that you can perceive
                                • Energy is fast; thinking is slow
                                • Dear Universe, show me something beautiful
                                • Judgement only has the energy that you give it
                                • Resources:

                                  • Dr. Dain Heer
                                  • 54 min
                                  • E08: Invitation Of Change | Consciousness Anywhere Podcast: Shannon O'Hara & Brendon Watt

                                    What is the invitation of change? Brendon Watt is an Access Consciousness facilitator and facilitator for the Choice of Possibilities and Relationships Done Different classes. Today, he’s here to discuss what he’s most excited about: being an invitation of change to others.

                                    “The more I change, the more other people change.” That’s what the invitation of change is about. So how do you change your life? It starts with recognizing that you are in control, and if you don’t take charge, it’s not going to happen.

                                    Tune in to learn about what it means to lead your life, how every choice creates your life, and how to stop wasting your life with conclusions. Who do you want to be in the world? Stop for a minute, look at who you are right now, and start changing the tracks of who you’ve decided you are to who you want to be.

                                    Key takeaways

                                    • Get in there and go for it; you are in control of your life
                                    • Every little choice you make creates your life, not just the big ones
                                    • If you don’t have that relationship with yourself, you cannot have it the way you desire with someone else
                                    • Don’t waste your life with conclusions
                                    • Being you is creating yourself
                                    • Resources:

                                      • BrendonWatt.com
                                      • Relationships Done Different
                                      • https://www.instagram.com/accessbrendonwatt/
                                      • https://www.accessconsciousness.com/en
                                      • https://www.accessconsciousness.com/en/classes/choice-of-possibilities/
                                      • http://bit.ly/RelationshipDoneDifferent
                                      • http://bit.ly/BookRelationshipDoneDifferent
                                      • 31 min
                                      • E07: What Is Consciousness? | Consciousness Anywhere Podcast: Shannon O'Hara & Gary Douglas

                                        How can you create or choose something different? Today Gary Douglas, my father, and the founder of Access Consciousness, is on the show to talk about consciousness. What exactly is consciousness?

                                        We have an interesting conversation about a topic that is endlessly mysterious. Consciousness includes everything and judges nothing. Most people are trying to be conscious without having an awareness of what they’re trying to be.

                                        Tune in to learn about the tools to create greater consciousness, greater awareness, and less judgement in your life so you have more choices, more possibility, and the gift of you.

                                        Key takeaways

                                        • Very few people have the awareness that they create their lives
                                        • Changing your point of view is easy, just choose different
                                        • You’re taught to be crippled in this reality
                                        • It’s only difficult if you think you can’t choose it
                                        • What is possible you haven’t chosen yet?
                                        • Resources:

                                          • The Place by Gary Douglas
                                          • 37 min

                                          About Consciousness Anywhere

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                                          Welcome to the Consciousness Anywhere podcast!

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