How can we live in harmony? How can we heal our relationships? How can we appreciate our commonalities and respect differences. In our current state of affairs, we are witnessing much discord with a need for healing and harmony. We have become fractured within our human selves, alienated, isolated and disconnected. However, many communities have united in peace and love, raising consciousness and coming together to promote healing for all.

Dr. Jean Marie shares questions posed by listeners that are applicable for everyone with prominent themes and solutions. Questions highlight inner conflict, defensiveness and dealing with people who are different. In this episode she shares keys to better relationships and happiness. Focusing on cultivating a loving spirit, Dr. Jean Marie talks about the ingredients in the Recipe of Love, good temper and humility, and benefits of silence to enrich our relationship with ourselves and others.

The Love in Action practice includes two parts: Part I: Step beyond your comfort zone and try something different. How did this make you feel? How did this help you move beyond fear. Part II: Journal on the meaning of being good-tempered. What does this look like and feel like. Reflect on encounters when you were not in good temper and when you practiced good temper. Journal on these experiences and outcomes.

Feel free to email Dr. Jean Marie to share your experiences and insights: [email protected]

She concludes the episode with her excerpt on Gathering.