Love is the essensence of who we truly are. So, how can we re-member, rediscover and reclaim our natural state of being. Love is our divine power. How can we feel the love within ourselves? How can we truly dwell in love? When we love ourselves, we naturally radiate love to others. This was inspired by a listeners question, "How can I treat myself lovingly".

Dr. Jean Marie shares the Wholistic Model of Love that includes nine ingredients in the "Recipe of Love' adopted from the analysis of Divine Love by Henry Drummond. These ingredients, embodied by master teachers, are possessed by each one of us. They all must be practiced, like colors of the rainbow, not one missing: Patience, kindness, humility, generosity, courtesy, unselfishness, good temper, guilessness and sincerity. She shares each ingredient and positive outcomes. These ingredients reflect heartfelt unconditional show us how to lovingly treat ourselves that naturally radiates to others.

She highlights her article previously published in Sivana East, What Does It Take to Truly Dwell In Love? that includes Becoming self-aware, Opening to love, Practicing moment by moment and Loving ourselves and others.

The Love in Action practice is to select the ingredient, Patience' and really understand, know and feel this in your heart. Journal on what patience means, what it looks like and feel like. The charge is to be aware of this ingredient moment by moment.

Dr. Jean concludes with an excerpt of Pure Love. She invites listeners to share insights and experiences: Email: [email protected]