Hi, everyone. This week's podcast episode is Part 2 of my conversation with our friend Tommy John, in which we continue the themes that we explored in the first episode.

I consider this interview one of the most important I have done thus far. Not only does Tommy present a revolutionary approach to working with our bodies, self-healing and training, he also offers practical, do-able suggestions for what you can and, in fact, must do to get stronger. We hope you join us.

Best,
Tom


My website: https://drtomcowan.com/

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