Sign up to save your podcasts
Or
Share Conversations with Safe Harbour Therapy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Conversations with Safe Harbour Therapy
Conversations with Safe Harbour Therapy episodes
- 52 – Using Reiki to Relax and Restore with Karen BeaucheminWhat is Reiki?Reiki is the Japanese ancient art of spiritually guided energy healing. It is a holistic technique where universal life force energy is transferred through the palms of a Reiki practitioner to the client. This therapy targets the energy centers (Chakras) of the body, to aid in balancing and aligning the bodies flow of […]22 min
- 52 – Using Reiki to Relax and Restore with Karen BeaucheminWhat is Reiki?Reiki is the Japanese ancient art of spiritually guided energy healing. It is a holistic technique where universal life force energy is transferred through the palms of a Reiki practitioner to the client. This therapy targets the energy centers (Chakras) of the body, to aid in balancing and aligning the bodies flow of […]22 min
- 51 – Connected: Discovering the Path to Your Intuition with Elizabeth DvergstenBeing “connected” these days often refers to how many social media accounts we have or the quality of our internet connections while working from home. When is the last time you’ve spoken to someone about how “connected” you are to yourself? In fact, what does that even mean?! Intuition is the thread that connects our mind […]41 min
- 51 – Connected: Discovering the Path to Your Intuition with Elizabeth DvergstenBeing “connected” these days often refers to how many social media accounts we have or the quality of our internet connections while working from home. When is the last time you’ve spoken to someone about how “connected” you are to yourself? In fact, what does that even mean?! Intuition is the thread that connects our mind […]41 min
- 50 – Cupping Therapy with Alexa DutchakCupping therapy is a modality that I sometimes incorporate into my massage therapy treatments. It can be that missing piece of the puzzle that some people need to relieve pain, swelling, inflammation, tension and restricted range of motion, just to name a few! Cupping therapy helps me as a massage therapist to unstick the most […]24 min
- 50 – Cupping Therapy with Alexa DutchakCupping therapy is a modality that I sometimes incorporate into my massage therapy treatments. It can be that missing piece of the puzzle that some people need to relieve pain, swelling, inflammation, tension and restricted range of motion, just to name a few! Cupping therapy helps me as a massage therapist to unstick the most […]24 min
- 49 – Art Therapy: Uncover and Utilize your Strengths with Jess WinnickiIn this podcast we will explore Art Therapy and how it can support us on our journeys. We will examine the role of the art in the healing journey, the concept of resource art / art as a resource, and the power of the use of metaphor. To end the podcast I will invite you […]35 min
- 49 – Art Therapy: Uncover and Utilize your Strengths with Jess WinnickiIn this podcast we will explore Art Therapy and how it can support us on our journeys. We will examine the role of the art in the healing journey, the concept of resource art / art as a resource, and the power of the use of metaphor. To end the podcast I will invite you […]35 min
- 48 – Brainspotting with Carmen OkhmatovskiDo you often feel stuck, or like you can’t get to the bottom of an issue, no matter how much you talk about it? Brainspotting is a relatively new therapy derived from the well-known mid-brain therapy EMDR. Brainspotting allows for clients to process at a sub-cortical level to bring them back to homeostasis or return […]23 min
- 48 – Brainspotting with Carmen OkhmatovskiDo you often feel stuck, or like you can’t get to the bottom of an issue, no matter how much you talk about it? Brainspotting is a relatively new therapy derived from the well-known mid-brain therapy EMDR. Brainspotting allows for clients to process at a sub-cortical level to bring them back to homeostasis or return […]23 min
About Conversations with Safe Harbour Therapy
From the publisher's feed
Ever feel stressed out and wonder how to deal with chronic pain? Navigate your child’s behaviour? Conquer emotional eating? Stop fighting with your partner? Find meaning in your life? Be more productive at work? Or just feel happy?
You don’t have to find these answers on your own. We are your superstore for relieving stress! Join Julie Long and the practitioners at Safe Harbour Therapy to find well-being: body, mind, and soul.
Each episode is designed to help you feel more connected, validated, and empowered by hearing the wisdom of our clinicians from a wide range of disciplines: Block Therapy, Body Talk, Clinical Social Work, Counselling, Craniosacral Therapy, Dietetics, Hypnotherapy, Marriage and Family Therapy, Massage Therapy, Neurotechnology, Psychotherapy, Reflexology, Relational Energy Therapy, and Somatic Experiencing.
Life is a big place to navigate. Let us help you find calm so you can reset your own GPS towards well-being in your life.