Whether you're stuck in painful memories or too scared to make a move, forgiveness isn't always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all.

Forgiveness leads to a life of more freedom and peace. But getting there can feel impossible when emotions take over. As long as you hold a grudge, the grudge holds you.

In this episode, you'll discover how to forgive those who've wronged you and find peace that lasts a lifetime.

Show Highlights Include:

• The Dave Willis Way to unlock a new level of freedom in your life. (0:30)
• How to heal and let go of your most painful grudges. (1:26)
• Why forgiveness is an everyday choice (instead of an anchor to the past). (2:47)
• The Eddie Jaku philosophy for finding beauty in the grueling first steps of forgiveness. (4:15)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.