Mindfulness functions like a stone that doesn't stop the flow of the river, rather it comes to a deeper and calmer relationship to the flowing content of the river of experience. - Josh Summers

Corks and Stones | Guided Meditation with Josh

Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation.

 As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

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Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

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Corks and Stones | Guided Meditation with Josh

Corks and Stones | Guided Meditation with Josh

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